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usa

  1. A

    USA Big Boys Ban Prohormones Again: Anabolic Steroid Control Act (2014)

    "The legislation, similar to a bill introduced in 2012, was praised by officials in the dietary supplement industry and at organizations that enforce rules against performance-enhancing substances in sports." If enacted, the bill would add 27 known anabolic steroids to the DEA's list of...
  2. spartacus

    push press comp in USA, why not here

    Here is a clip of a push press comp in USA, a lift which I like much better than the bench press, what do you think? 400+ Pound Overhead Push Presses at MHP's Shoulders of Samson (complete HD video))
  3. aus

    Muscle Motion Commercial Flat Bench vs Force USA Commercial Flat Bench

    Was wondering which one of these benches is recommended? Commercial Flat Bench with wheels Force USA Commercial Flat Bench | Strength Equipment Any advice would be greatly appreciated. -Thanks
  4. F

    Force USA Semi Commercial Flat / Incline Bench

    Just a quick heads-up guys, it seems that Force USA has upgraded their Semi Commercial Flat / Incline Bench which has had very favourable reviews on this forum. It's a great opportunity to pick up a solid bench for a bargain. I was able to snag it online for $360 (RRR $595). Google it and...
  5. N

    SYD-Hampton USA Chrome Dumbbells & Rack

    Hampton USA Chrome Dumbbells & Rack ($2060 rrp from Amazon) | Gym & Fitness | Gumtree Australia Inner Sydney - Sydney City | 1027008487 Hampton USA Chrome Dumbbells & Rack ($2060 rrp from Amazon) Pick up from Parramatta, Delivery available on request. Any Questions, please contact via...
  6. U

    BENT AFTER 2 MONTHS! Force USA Commercial Grade Olympic Power Bar (1500lb)

    After testing my 1RM on Deadlift (160kg) Squat (120kg) and Bench (80kg) I have noticed that my Force USA Commercial Grade Olympic Power Bar (1500lb) is no longer straight. I never dump my deadlifts and I have never dropped the bar on to the safeties. I am going to take the bar in there today...
  7. K

    Force USA PR-L pulleys

    Hi, I have the Force USA PR with lat pull down. I have had it for about 6 months. I find that the pulleys that come with it to be pretty crap. Ive had one replaced under warranty and now another two need to be replaced. The metal bit within the pulley where the bearings sit seems to break quite...
  8. H

    Force USA weight vest

    Does anybody have one, or had any experience with the Force USA 30kg weight vest, I'm looking at getting one for use when conditioning and to throw on when I walk the dogs. Any input would be appreciated, Cheers, Hopie
  9. R

    Force USA cross fit style half rack

    Has anyone had any experience with this rack? Force USA Cross Training Half Rack w/ Attachments | Gym Equipment I was originally considering a full power rack but due to space/usable area restrictions of my garage I have turned my attention to half racks. It looks to be fairly similar in...
  10. B

    Force USA lat pulldown & row

    I have the Force USA power rack and am looking at getting the lat pull down and row attachment. Does anyone have this setup? Is it worth getting?
  11. littlebloke

    Force USA Power rack 'narrower' upgrade kits

    Hi guys, We've had regular feedback regarding the width of the older model Force USA F-PC and F-CPR power racks and a number of enquiries about an upgrade kit to make their width the same as the current, narrower model. I've been chatting to the Force USA supplier in Aust and through them we...
  12. The Hamburgler

    Travelling the USA

    Interested in peoples experiences with traveling through the US, specifically how much money (roughly) you'd spend over a week etc. I have a flight booked to LA on June 27th, just wondering how long I'm likely to last on $20K if I'm largely sight seeing, and not blowing $500 on a night out on...
  13. U

    Force USA Rack with Hi/Low Pulleys, Crossovers, Peck Deck

    Has anybody purchased this rack pack with hi/low pulley, peck deck and crossover cables? I have just got it and 200kg of Olympic weight This bench Now this bar these dumbbells and some strength bands. Was this overkill or would it be beneficial to have it all in a home gym? For an extra $500...
  14. P

    Ironedge v Force USA Adjustable Kettlebell

    Anyone have any experience with these products ? Just wondering which one is better Force USA Adjustable Kettlebell - Up to 32kg and 32kg Adjustable Kettlebell - Iron Edge Fitness Equipment - Train Smarter
  15. 0ni

    SPF to become USA's GPC affiliate

    What implications does this have for GPC Australia? I know that Scott has changed a lot of rules, for AUSTRALIA but is this the start of shitty judging for GPC on the worlds stage? I really don't want this to turn like the last thread so no stupid slander
  16. Z

    Force USA Commercial Power Rack

    I know this has been greatly debated on this site, but I wanted an opinion on this rack being used by mostly a 63k female and 70-80k male, we don't plan on lifting heavy, so I wanted to gauge how it would be for us at that weight? I am upgrading my gym, I am wanting to basically use this cage...
  17. A

    USA Weightlifting Instructional Video

    Here is an USA Weightlifting instructional video that goes over the basics. Sports Performance Coaching (Olympic Lifting) - USA Weightlifting - YouTube Content General Warm-Up & Flexibility General Warm-Up 1:00 Flexibility Routine 2:02 Specific Warm-Up 2:31 Basic Weightlifting Exercises Front...
  18. T

    Force USA Power Rack

    Can anybody tell me the differences between the older Force USA power rack and the newer version? Cheers.
  19. M

    Force USA F-PC Power Rack

    My 1st post is a question sorry :eek: I'm seriously considering getting this rack as it looks pretty solid but the weight ratings seem a bit exaggerated. Could any owners tell me the pros and cons of this unit. Also if anyone has the lat pulldown, is it of good quality ?. Thanks, Marcus
  20. P

    Force USA Home Gym Question

    Has anyone bought this? POWER RACK CAGE + FOLDING FID BENCH PRESS + 110KG BARBELL DUMBBELL WEIGHT SET | eBay If you have, can you change the weight combination but still have the total 100kg? 2 x Duracast Standard Weight Plates 15kg 4 x Duracast Standard Weight Plates 10kg 4 x Duracast Standard...
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