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special

  1. P

    *special* weightlifting........

    MZJ4b-g43LY
  2. A

    Those special moments you always remember

    How good was the feeling you had from those moments when you started training and made those achievements that physically represented your pay off from all the hard work. Mine were/are: the first time I benched 50kg (can't wait for 100 kg) the first time I DL bodyweight the first time I...
  3. Aek

    Pump Cold Fusion Special !

    Purchase any product from the PUMP Website to the value of over $70.00 and receive a FREE 800gr tub of COLD FUSION , this offer is only available to the first 6 customers who order, so it's first in best dressed { Normally retails for about 80.00} First 6 to purchase will get the free...
  4. kindred

    Is there a special bodybuilding/gym term for when you do single reps?

    Not 1 rep max but when you do you workout to failure then just do a few single reps when your really fatigued.
  5. S

    breast size and what to do to increase it

    i'm a bit embarrassing asking this , but it's something that i need to ask I'm quite tall but i have little boobs (36B ) i want to increase my bust size normally - with muscle size and if that fails Any ideas girls?
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