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Is there a special bodybuilding/gym term for when you do single reps?

kindred

New member
Not 1 rep max but when you do you workout to failure then just do a few single reps when your really fatigued.
 
Doggcrapp is the word?

EDIT: Observation from work - Business Objects reports are gay.

EDIT EDIT: But soon I will be drunk and I wont care.
 
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