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problems

  1. M

    Who or what inspired u to start training ?

    Mine are these to here when I was 14.. I started using my dads old weight set and bench press..me and my mate use to sweat like pigs in my old tin garage Scott Steiner and buff bagwell
  2. A

    Can deadlifts with mixed grip cause shoulder/bicep problems?

    I've been pondering if deadlifts were the cause of my shoulder problems, I've been doing trap bar deadlifts lately and switched back to normal deadlifts and noticed my right shoulder (i used a mix grip, right had supinated) was really sore. Would it be better to use a double overhand grip and...
  3. SWH

    Deadlifting Problems

    I'm having big problems with my deadlift and stiff leg deadlift. I suppose its really hard to explain without a video or seeing it irl but its really annoying me. I'm getting a sort of sharp back pain sometimes when I deadlift just below the middle of my back. When reading up on form i've...
  4. W

    physio says stop overhead - weights guys say stop bench (shoulder problems)

    hi guys. just wondering about this shoulder impingement/tendonitis/nothing wrong problem ive been having with my shoulder for years.when i do bench with a little weight my right shoulder pops or clicks sorta thing at the bottom of the movement. ive been to physio couple of years ago and they...
  5. Fadi

    Fadi's review of No Bull Supplements WPI Vanilla

    Today I received my first ever WPI from Nobullsupplements. It was 1kg of WPI in the vanilla flavour. This review is based on mixing about 30gm of whey powder in about 300ml of lactose free low fat milk. 1. Looks: A very clean slightly off cream colour, definitely lighter than other WPI I’ve...
  6. Goo

    Stripper girlfriend problems

    I'm having a lot of difficulty with my current relationship and was just looking for some advice. I've been going out with this chick for a couple of months and I'm really struggling with her line of work. She works as an 'exotic dancer' at 2 different joints. At first she said something about...
  7. DKD

    Sleep Problems

    Anyone else have problems with their sleeping? As we all know sleep is a pretty important part of being healthy in general, but especially in the bb game. I've been an early riser my whole adult life, usually up before 6, even when I don't have to, like weekends. This is fine, I'm used to it...
  8. D

    Back and training problems

    Hey, I would apreciate everyones oppinion with the back troubles I am having. I have talked to Kyle and he gave me some good advice. My problem is I have mild lumbour spinal scoliosis and my lower back is very week. My legs are alot stronger than my back, so when im sqauting or deadlifting there...
  9. X

    right knee problems

    i've had pain in my right knee (only when squatting (tested with just the bar), no pain whilst doing everyday things) for nearly 2 weeks now. As such, I haven't been squatting...and it doesn't seem to be getting much better!!! :( Any tips for recovery?
  10. T

    Protein = Kidney problems?

    Hey guys I was talking to a guy who's been bodybuilding for a few years now and he asked me about my diet and such and eventually said... "Its good to take in additional protein from shakes/whey protein etc and such but get off it after a few months and stay off it for 3 months or so and get...
  11. K

    dumbell shoulder press problems

    hi im 14yo male , I've found that when i do dumbell shoulder presses on the last few reps it hurts my shoulders. My shoulders get this 'burning' feeling and i have to lower the dumbells just to get that stress off my shoulders. i have read that dumbell shoulder presses are great exercises but...
  12. S

    breast size and what to do to increase it

    i'm a bit embarrassing asking this , but it's something that i need to ask I'm quite tall but i have little boobs (36B ) i want to increase my bust size normally - with muscle size and if that fails Any ideas girls?
  13. L

    Sleeping problems - Mind Racing !

    Recently I have not been able to get a good sleep Gone are the days were I could go to sleep and not wake up the next morning. I now wake up many times a night. Recently it has got worse were I really trouble to fall to sleep. If i do fall to sleep I wake up 4 or 5 times and I just think about...
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