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Proper footwear is important if you’re doing any type of weightlifting or strength training. Before you hit the gym, check out this video for some tips on how to properly protect your feet.
When you lift barbells, you put a lot of weight and pressure on your feet. This can cause some problems...
art
barbells
check
gym
hit
important
lifting
make
pressure
problems
proper
properly
put
shoe
shoes
strength
strength training
support
tips
training
video
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wear
weightlifting
youtube
ass
block
blue
cheap
days
fall
focused
guys
gym
headphones
hot
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pioneer
prescription
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world
Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
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lifters
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usercp
wilks
Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
color
competi
competition
con
control
entered
friendly
ladder
lifters
lifts
lots
panel
problems
profile
sex
system
url
user
usercp
wilks
Lifters ScoreBoardI bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
color
competition
con
control
den
entered
friendly
ladder
lifters
lifts
lots
panel
problems
profile
sex
system
url
user
usercp
wilks
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
competi
competition
con
control
entered
friendly
ladder
lifters
lifts
lots
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url
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usercp
wilks
working
This weeks topic: Legs
· Thighs/Calves. How big are yours?
· How do you train legs?
· What do you think most people do wrong?
· What could you do better?
· Any other questions/comments regarding the topic.
body
calves
deadlifts
exercises
front
great
gym
hey
keeping
legs
part
people
press
problems
program
rain
squats
thighs
things
time
tire
train
training
wee
work
I'm a fairly busy guy, and I'm starting to feel the aches seeping in because of this lifestyle. I'm only 17, I didn't expect this. That being said I'm far from an average 17 year old. I feel like my body is loosing. I've got some serious mental health issues and as a result I've been on some...
advice
avoid
beginning
body
experience
good
guy
heal
health
legs
long
personal
pressure
prevention
problems
question
routine
serious
showing
starting
things
training
weak
working
year
blood
chain
cholesterol
disease
doc
doctors
ell
hear
heart
high
ice
ldl
means
people
problems
properly
question
real
risk
sleep
start
tha
thi
things
time
I'm going overseas for a few weeks, and taking my Inzer Forever Lever Belt with me in my carry-on luggage. Has anybody had any problems going through security with a weightlifting belt? Will it be allowed or not? Any advice would be appreciated. As a caveat, I'm not checking any luggage, so I...
walklikeaduck
Thread
advice
allowed
appreciated
belt
carry
carryon
don
flight
forever
international
inzer
inzerleverbelt
lever
lifting
luggage
men
overseas
problem
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security
taking
travelling
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weightlifting
Hi All,
Recently I stumbled across some of the ATHLEAN X channel video's.
Founded by Jeff Cavaliere who is a physical therapist and personal trainer in America.
Any extremely key salesman too by the looks of his videos!
He has a pretty good history of training top athletes and sports teams...
age
bodybuilding
channel
check
exercises
good
guys
hey
joint
key
muscle
personal
problems
programs
quick
sports
techniques
top
trainer
training
video
videos
watch
work
youtube
this program is a headache , it's a 3rd party application that Ausbb has no control over , in their latest upgrade something has gone wrong with the application causing problems , a suppor ticket has been lodged
a few other forums are experiencing problems with tapatalk too
3rd
application
ausbb
causing
con
control
est
experiencing
forums
found
friendly
hat
headache
latest
par
party
problems
program
set
tapatalk
tha
ticket
upgrade
wro
wrong
SCIENTISTS have figured out all the steps to make heroin and similar opiate-based painkillers without using poppies, opening the door for home-brewed drugs and even wider abuse.
While no one has yet reported making morphine in the laboratory from scratch, some experts are calling for...
based
color
day
determine
fall
grow
hands
hey
home
long
make
making
mega
needed
people
piece
place
plan
problems
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technical
technology
time
work
years
CALDAS NOVAS, Brazil — Romario Dos Santos Alves, 25, wanted to look like the Incredible Hulk. But rather than working out as hard as Lou Ferrigno or getting an overdose from a gamma ray machine, Alves took what he thought was the easy route, WJW-TV reports. He injected his arms and back with a...
alcohol
arms
biceps
bodybuilder
color
easy
fox8
grew
heal
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hey
inches
interview
machine
monster
pain
photos
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star
started
ted
video
wanted
weird
working
Lee Priest has been accused many times of using Synthol. In this video he admits his synthol usage and the associated problems of years of abuse. The synthol has fallen from his biceps to forearms and he needs to have drain valves installed at the end of his fingers.
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clea
clean
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fingers
forearms
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installed
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org
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priest
problems
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times
valves
video
watch
years
youtube
Here's what you need to know...
Strength and skill can't be developed through methods that employ constant variation.
Strength is the most important physical attribute, improving all other attributes, like speed, agility, balance, and power. Basic barbell training is the best way to build...
Some say it's a knee wrecker.
Some say don't fully contract the knee because it will fuck your knees up.
i jumped onto my leg extension yesterday, to do my 12 rep's and noted that someone was using the whole stack.
(id done a set on the leg press
jumped on the hammer for twenty reps, then the...
extension
feel
give
hamstrings
leg
loaded
lower
machines
max
pads
place
position
problem
problems
quads
sea
set
stack
star
started
stay
struggling
thighs
time
weight
I suffer from back problems and I also what to start deadlifting and squatting, I was thinking a belt would help keep everything tight and ease the pain that could come from deads and squats, what belt should I get? I don't really want to spend a fortune
Hi all,
I'm predominantly a cyclist. Recently after a long hilly ride, I discovered that the top of my fibula was protruding considerably. It caused some discomfort but nothing that I'd label as being seriously painful (say a 5 out of 10). After a couple of days it was still protruding but the...