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newb

  1. spartacus

    Me like this exercise: muscle snatch clean grip

    go heavy or go home part 2( muscle snatch 170kg.) - YouTube This 170kg.
    • spartacus
    • Thread
    • art asleep bastard called clea clean exercise fell grip jerks king lift muscle newb set snatch star start takes thi thinking video watch watched youtube
    • Replies: 8
    • Forum: Power Lifting/strength training
  2. K

    Total Newb!

    Ok, was a bit hesitant to post being a complete newb but HRG gave me a some encouragement. Been out of training which was for an entirely different sport about 8 years, maintained some cardio fitness but lost all my strength which pisses me right off but ill get it back. The stats- 33 5 ft 8...
  3. U

    Newb Advice on package Local vs Interstate and a new brand in the works

    Hello everybody. I'm a new member and I am from Adelaide. I am about to buy a setup for home. I am have only had about 6 months of experience and it's usually always been at a gym. I have decided I want to cancel my Gym membership as I find it annoying for the following reasons Driving there...
  4. kaz

    Best piece of advice for a competing newb.

    First comp is coming, what advice have you got for newbs in the sport? Socks, soft suit, flat shoes, wraps. Have been training super hard! So how do you survive your first PL competition?
  5. C

    Help a newb.

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  6. V

    Newb question on protien

    Hi guys great forum, ill just do a quick intro on me. im 23 im guessing a mix of ectomorph/endomorph and have been going to the gym for the last 2 years on and off taking WPC before and after my workouts. I initially started because i weighed a measley 56kg @ 178-180cm i then reached a slightly...
  7. D

    Newb =)

    Hey guys, my names David, live in Hervey Bay, QLD. Am currently studying marketing at uni (final semester this year, woot) and work part time. I decided to start getting into weight training and fitness again, as last time I didn't stick with it, as I didn't see results straight away, but that's...
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