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iron

  1. I

    Iron Edge - Economy Bumper Plates

    Hi All, I am currently investigating the purchase of the Iron Edge Economy Bumper plates, they appear to be a solid product but my only concern is the size of the center metal insert. The plates I have seen loaded on the sleeves of iron edge and force usa bars are approximatly 2-3mm too big...
  2. I

    Enter: Iron Tanks Gym & Fitness

    Hey guys, just a quick introduction: We retail gym & fitness apparel & accessories. Will update this post with further information shortly. In the meantime: Website: Iron Tanks Gym & Fitness | GYM & FITNESS GEAR UNRIVALLED IN EXCELLENCE. Contact: sales@irontanks.com.au Facebook...
  3. P

    Yosti from Iron Edge

    Yosti from iron edge who is in the youtube videos presenting the different equipments. he's pretty cool and does a great job with his presentations. He's also a pretty good athlete judging from some of the demos Anyone know his training background ? Here is the youtube channel Iron Edge -...
  4. Frogman

    An iron will helps ward off cancer

    Found this artificial today while trolling the news page .. thought this would be the right place for it ?? An iron will helps ward off cancer | News.com.au
  5. B

    Iron Tanks Lever Belt Review

    I have been waiting a while to buy a lever belt. Given I'm just a fuck around lifter and not super serious about it I didn't want to splash out on a titan or an inzer and UGE had no stock in my size. I read on the forum that iron tanks had levers for sale now. So I thought fuck it I'll order...
  6. walt

    Power Unlimited (powerlifting documentary) (the Pumping Iron docoof powerlifting)

    SnkyhKRiKmU A documentary about the origins and history of Powerlifting, includes Larry Pacifico, Ed Coan, Kirk Karwoski, Scott Cartwright, Scott Mendelsohn , Dave Waddington and Garry Frank.
  7. M

    Iron Edge Iron Cage

    The Iron Edge Iron Cage - YouTube
  8. chocchillimango

    Iron Edge Warehouse Sale 19/8/12

    For anyone who's interested in picking up some equipment cheap ... Iron Edge are having a big warehouse sale in Bayswater, VIC on this Saturday 18th August. Prices are 50-90% off normal stock prices. Iron Edge - Warehouse Sale
  9. GUZZLA

    [MartialArts] Iron Mike Zambidis - full body workout

    This is a 3min montage of a recent grudge match between Mike Zambidis and some other nutcase in 2011. These guys are like two savage dogs let loose on each other... right from the first bell. They both sure pack some fighting skills. iron mike zambidis 2011 - YouTube Not my idea of fun but I...
  10. walt

    Dave Tates Iron Evolution Articles

    Some good reads, Dave Tate's Iron Evolution Phase 1 - Progressive Overload by Dave Tate – 1/20/2011 Next Page | Pages 1 2 3 George Santayana is famous for writing, "Those who fail to learn from the mistakes of their predecessors are destined to repeat them."...
  11. pumpiniron

    pumpin iron 2012 body transformation

    ..................
  12. M

    Little Bloke vs Gym vs Iron Edge Direct Plates

    Hi, I'm looking to buy around 200kg of weight, not bumpers, just normal plates, and I was wondering which plates you guys think I should go with in terms of quality, price etc. Little Bloke 197kg Olympic barbell package | Little Bloke Fitness Gym Direct 215kg Olympic Barbell Set_ Hammer...
  13. B

    Iron Edge/Aus Kettlebell Rubber Weight Plates - Any good??

    I was looking to buy some weight plates and in particular coloured ones if possible, i came across Kettlebells - Iron Edge Fitness Equipment - Train Smarter and they have a weight set of 157kg of Olympic Coloured Rubber Weights on there. I was wondering whether its good or bad that their plates...
  14. Rambodian

    Ever bought from Iron edge/aus kettle bells

    Just purchased my first pair of lifting shoes as I have been using a pair of small plates under my heals, ordered some Do-Wins from them today and was wondering if anyone has purchased from them before? I am just wondering how good they are in terms of delivery and stuff.
  15. The Hamburgler

    Iron edge rep challenge results

    "MEN Squat 1.5 x bw + 20kg Bench bw + 20kg Dead 2 x bw + 20kg C&PP bw + 20kg UDL 80kg KB WOMEN Squat bw + 10kg Bench 75% bw + 10kg Dead 1.5 x bw + 10kg C&PP 75% bw + 10kg UDL 64kg KB Comp has been run and won, some unbelievable lifting, but first I want to thank Rick at Ironedge. Without...
  16. A

    [Movie] Pumping iron

    Very entertaining movie arnold look great so did lou .
  17. CaT_SPeW

    The Iron

    ive seen this in litebulbs sig before but never bothered to read it until tonight, i thought it was awesome so i decided to post it for anyone that hasnt read it yet: IRON, from Details Magazine By Henry Rollins I believe that the definition of definition is reinvention. To not be like your...
  18. P

    ME Bench Pressing

    Wild Iron Gym ME Bench Press Day - Video
    • PowerBuilder
    • Thread
    • ausbb belt bench bench press day feature guy gym iron make member pete player powerbuilder press pressing spot spotting url video watch wearing wild world youtube
    • Replies: 35
    • Forum: Power Lifting/strength training
  19. T

    Pumping Iron

    A friend of mine loaned me this DVD today because I hadn't seen it before. Superb film. To see Arnold in his prime is such a treat, and to get an insight into his mind and the training he and the other stars of the film go through to be the very best is truly inspirational. The rivalry...
  20. G

    2 x 110 pound cast iron dumbells for sale (vic)

    Hi guys, I have a pair of 110 dumbells for sale. There is still ttime!! on my ebay auction. I appreciate that I cannot post a link to ebay on here, so simply go to ebay and search under 'strength training' The auction ends this Saturday at 12:00pm. If you would like to make a genuine...
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