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guy

  1. Frogman

    Maybe this guy should have bought a rack ?

    Fitness fanatic, 28, found dead under weight-lifting bar 'after trying to lift too much while alone in his garage' | Mail Online
  2. T

    Advice on routine for skinny guy :)

    Hello Everyone, 6’1 ft tall 77kg 26 year old male. Looking to put some muscle on my wirey body. (not craploads just so im not so skinny! Basically I was 90kg (tried to binge my self with food to not be skinny) and being like a rake I was a skinny guy with a big gut. I lost that playing football...
  3. pumpiniron

    Anyone ever heard of this guy? (trainer)

    Scott Abel Personal Fitness Coaching, One Time Diet & Custom Workout Programs - Scott Abel $1500 jesus christ. My mate at work told me about this site because his brother was bodybuilding for years and getting nowhere until he started getting coached by this guy and in a short time started to...
  4. A

    Do you think this man is fat?

  5. K

    New guy getting calories correct

    Hi All. After losing around 6kg or so of fat coming from 85kg to 76kg from hard cardio I have turned to doing weight training. Im 39 years old, I weigh between 76.5 to 77kg, 183cm tall and have 18% body fat. Weight training is all new to me but i believe I have my routine set now for the gym (4...
  6. HCAM

    Interview with Mr Australia and now Aussie in Hollywood - Guy Grundy (part 1)

    A 2-time Mr Australia, twice runner-up at the World Championships and narrowly missing out turning Professional in the Pro Qualifier in 1996. Since retirement has gone into Hollywood and is digging his way more and more into bigger things working along side actors such as Leonardo...
  7. mocha

    any u guys had a 3some?

    1. are you married? And regularly participate? 2. have a gf/bf that you do it with? 3. whats it like? 4. girl/girl/guy? or guy guy girl? or guy guy guy?
    • mocha
    • Thread
    • 160 164 201 3some 716 ausbb champ curious darkoz der grunta guy guys mate member multi pic plenty stiffy tapatalk tas times url wee women
    • Replies: 76
    • Forum: Relationship Help
  8. mocha

    guy from work

    Theres a new guy at work at he always asks me to lunch and last time paid for it.. 1. do u think he wants to get in my pants even thought ive spoken about my boyfriend before 2. do u guys do that often? i.e. shout girls lunch? maybe hes just a nice guy? the last time i went out for drinks...
  9. jchen

    Genetics, this guy has the best IMO.

    Yes he has terrible gyno, check these genetics though. I present, Peter Molner.
  10. 0ni

    I bet this guy uses creatine

    READY FOR WAR Ultimate Lifting Exercise 1000 Deadlift - YouTube
  11. DKD

    Inverted Rows

    Does anyone here do inverted rows? They don't get much of a mention on the forum but i reckon they're a pretty good exercise. DeFrancosTraining.com - Inverted rows (feet elevated) - YouTube Inverted Row - YouTube The second vid kinda regards them as a stepping stone to pullups, which...
    • DKD
    • Thread
    • art body exercise forum good great guy hey ice inverted legs love program rows sets shoulder slightly start strength style time vid watch years youtube
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  12. jzpowahz

    KB swings challenge

    So I read a study the other day that had guys swinging a 16kg KB for 12mins. The average was apparently 265. I was going to give it a go and see how many I get. Anyone else up for some conditioning. You know, so you don't get puffed out walking up the stairs :p Leaderboard 16kg for 12...
    • jzpowahz
    • Thread
    • 000 100 2kg 32kg 500 5000 buddy challenge crack day eve guy hat lol powerlifter record resurrection swing swings tapatalk tha thread weeks yeah yesterday
    • Replies: 204
    • Forum: BodyBuilding Training Discussions
  13. F

    polish guy asks for advice regarding routine

    Day 1 4x Squats: 5 reps 3x RDL: 8 reps 3x BB Row: 8 reps 2x Bicep Curls: 10 reps Day 2 4x Bench Press: 5 reps 3x Military Press: 8 reps 3x Tricep Isolation: 8 reps 3x Ab/Calf Work: 15 reps Day 3 4x Deadlifts: 5 reps 3x Pullups: 8 reps 3x Leg Press: 8 reps 2x...
  14. Sticky

    Power lifting / strongman vids!

    I know that there is a vids thread somewhere, but how about we have one specifically for PL and strong man stuff. Post your vids, then watch in ore...... YouTube - Magnus Onerud,METAL King suit and 391kg squat IPF juniors wr http://www.youtube.com/watch?v=P6-0wm7NlYE&feature=player_embedded...
    • Sticky
    • Thread
    • 108 beau depth eve great guy heavier hit lbs lift lifting power powerlifting powerlifting or put shrek strongman thread trunks url video vids watch wraps youtube
    • Replies: 345
    • Forum: Power Lifting/strength training
  15. Rugby88

    Alexey Lesukov

    He is 21 years old now I think! - Heavyweight div
  16. K

    Tall guy finding it hard to increase bench

    I'm about 196cm and 100 kg. been hitting up a split program for the last 4 months. Everything is coming along fairly well except bench. my pec routine is as follows: (making sure i touch the chest). Bench: 12 by 30kg 10 by 50kg 4 sets at 5-6 by 90kg Incline dumbell press: 4-5 sets 35kg...
  17. K

    Tall women? How about a shy guy?

    So gents (All you playerz), What if you see cute women EVERYWHERE but too shy to talk to ANY of them??!!! How to do you overcome that hurdle? I mean if you can't ignite you can't get ANYWHERE.. let alone to the 'horizontal lap dance'..?? Thanks Devante.
  18. A

    [Cycling] are you the bike guy?

    so today after my mtb ride i was adjusting a couple of things on my bike and a neighbor came over and asked if i could get his sons bike shifting properly. couple of minutes later it was working. are you the e guy everybody goes to for help with their bikes?
  19. P

    This guy's crazy

    AJHqRiSNm0Y&feature=related this looks bloody crazy! Has anybody used the prowler before?
  20. P

    This guy's crazy!!

    The title says it all!!! This guy is crazy!! G0UFmifbjaM
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