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green

  1. A

    Homemade protein powder (it’s cheap! It’s easy!)

    i didn't write this , not saying you should do it , but am just passing on information taken from http://backtoherroots.com/2013/03/25/homemade-protein-powder-its-cheap-its-easy/ WANT TO MAKE YOUR OWN? HERE’S THE BREAK DOWN: 1/3 cup steel cut oats 1/3 cup brown rice 1 cup dried green lentils...
  2. S

    Sexually Transmitted Diseases

    Who's had em, who's got em, who's given em? How'd you cure em? @Grunta; @Brick; @Johnnie Walker; @Undercover; Poll is private!!!!!!!!!!!!!!!!
  3. A

    Rare Interview - Phill Heath & Kai Greene

    Rare interview of Phil Heath and Kai Greene before the 2012 Sheru Classic. Rare as in referencing the cordialness of the interview between the two athletes!
  4. A

    Savory Carrot & Zucchini Pancakes

    1 large zucchini 8 medium carrots, peeled 1 bunch green onions 3 cloves garlic 1/2 bunch fresh parsley 1 recipe pancake batter, Grate the zucchini and carrots using the large holes on a box grater. Thinly slice the onions, mince the garlic, and roughly chop parsley. Prepare one recipe of your...
  5. A

    Those of you who have met a famous pro power lifter/strongman

    Those of you who have met a famous pro power lifter/strongman, what did he look/act like in person, did they match up to their online persona ?
  6. A

    Kai Green on stage (age 20)

    https://www.facebook.com/photo.php?v=10152583334413901
  7. A

    Professor reveals what foods really help shed kilos; green bananas, avoid mashed pota

    Professor reveals what foods really help shed kilos; green bananas, avoid mashed potatoes A PROFESSOR has shared his years of research into what foods really keep off the kilos, and the results may surprise you. Eating unripe bananas, avoiding mashed potatoes, skipping the tofu and avoiding...
  8. S

    Green tea and other herbal tea/herbal concoctions

    Does anyone know much about tea/herbs? Will drinking nothing but green tea and other tea's fuck my body up? I do drink water but I usually only drink water during summer or when it's hot. I've been drinking about 3 liters or 4 liters of various tea a day. I dont add anything to it. It's just tea...
  9. A

    Green Tea Supplements: Do they work?

    Do green tea supplements really work to control your appetite and increase your metabolism? who has had success with them ?
  10. A

    Dan Green

    Dan Green Paused Squats 646 x 2 - YouTube Dan Green -- Stiff Leg Deads 615x6 - YouTube Dan Green -- 575x3 Front Squats - YouTube Stiff Leg Deadlift 595x6 - YouTube Dan Green (242) Training 785x3 Squat 805x2 Deadlift - YouTube 905 DL ATTEMPT 4"...
  11. A

    Monster Dan Green workout 600lb front squat followed by 615 x 6 deadlift deficit

    http://www.youtube.com/watch?v=OM-YgRN2OLc http://www.youtube.com/watch?v=9oNIIv2Holo
  12. A

    3 Common Mistakes in the Sumo Deadlift with Dan Green

    World Record holding powerlifter Dan Green breaks down 3 common mistakes lifters make in the sumo deadlift that are keeping them from moving heavier weight JTSstrength.com-3 Common Mistakes in the Sumo Deadlift with Dan Green - YouTube
  13. 0ni

    Dan Green seminar

    Dan Green Seminar, bought to you by PTC Powerlifting - YouTube
  14. M

    yates training kai green on back training.

    https://www.youtube.com/watch?v=wGWdrxuP3JY&feature=youtube_gdata_player Interesting bent over row and dead lift style. Great tips and hints like keeping elbows by side helped him work lats and elbows flared worked he's upper back. Must watch
  15. Big Mick

    Green Coffee Bean

    Someone just tried to sell me 'Green Coffee Bean' tablets (Healthy Care Australia brand). It is marketed as a Glucose metabolizer that supposedly reduces cravings, supports metabolism, helps reduce the storage of body fat, stabelises blood sugar level after eating. It is also supposed to have...
  16. 0ni

    Dan Green article

    haha, this shit is literally hilarious West of Westside - Juggernaut Training Systems - Juggernaut Training Systems See if you're noticing a common theme here. I'll give some cliff notes: >Westside did not work >Avoiding the main lifts got him good at everything but the main lifts >Training...
  17. A

    Dan Green to compete at GPC Australia Nats

    It was anoounced tonight that Dan Green will compete at GPC Australia Nationals held in Melbourne on June 14th-16th at Rydges Bell St Preston. He will be conducting seminars whilst he is here and also training at PTC Frankston.
  18. kaz

    Ausbb Tea Drinkers

    Hey guys, I'm really into Flowering/Blooming Teas at the moment, they are just beautiful and not a bad drop. I have ordered a few varieties from an Online site :) Would love to know what others are drinking or if there are any great iced tea recipes going?:D
  19. A

    Green stanazol

    Hey guys, hoping someone can help me out. I have a vial of stanazol, green in colour. I can see the powder separating from the liquid.. I'm just not sure if this is an injectable or not?
  20. DREADLIFT

    Best green tea brands

    Those in the know, whats the best brand of green tea to get my hands on. More concerned of nutritional benefits over taste/comfort. Will be making iced green tea from it and have never bought tea before in my life.
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