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i didn't write this , not saying you should do it , but am just passing on information
taken from http://backtoherroots.com/2013/03/25/homemade-protein-powder-its-cheap-its-easy/
WANT TO MAKE YOUR OWN? HERE’S THE BREAK DOWN:
1/3 cup steel cut oats
1/3 cup brown rice
1 cup dried green lentils...
Who's had em, who's got em, who's given em? How'd you cure em?
@Grunta; @Brick; @Johnnie Walker; @Undercover;
Poll is private!!!!!!!!!!!!!!!!
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Rare interview of Phil Heath and Kai Greene before the 2012 Sheru Classic. Rare as in referencing the cordialness of the interview between the two athletes!
1 large zucchini
8 medium carrots, peeled
1 bunch green onions
3 cloves garlic
1/2 bunch fresh parsley
1 recipe pancake batter,
Grate the zucchini and carrots using the large holes on a box grater. Thinly slice the onions, mince the garlic, and roughly chop parsley.
Prepare one recipe of your...
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Professor reveals what foods really help shed kilos; green bananas, avoid mashed potatoes
A PROFESSOR has shared his years of research into what foods really keep off the kilos, and the results may surprise you.
Eating unripe bananas, avoiding mashed potatoes, skipping the tofu and avoiding...
Does anyone know much about tea/herbs? Will drinking nothing but green tea and other tea's fuck my body up? I do drink water but I usually only drink water during summer or when it's hot. I've been drinking about 3 liters or 4 liters of various tea a day. I dont add anything to it. It's just tea...
Dan Green Paused Squats 646 x 2 - YouTube
Dan Green -- Stiff Leg Deads 615x6 - YouTube
Dan Green -- 575x3 Front Squats - YouTube
Stiff Leg Deadlift 595x6 - YouTube
Dan Green (242) Training 785x3 Squat 805x2 Deadlift - YouTube
905 DL ATTEMPT 4"...
World Record holding powerlifter Dan Green breaks down 3 common mistakes lifters make in the sumo deadlift that are keeping them from moving heavier weight
JTSstrength.com-3 Common Mistakes in the Sumo Deadlift with Dan Green - YouTube
https://www.youtube.com/watch?v=wGWdrxuP3JY&feature=youtube_gdata_player
Interesting bent over row and dead lift style. Great tips and hints like keeping elbows by side helped him work lats and elbows flared worked he's upper back.
Must watch
Someone just tried to sell me 'Green Coffee Bean' tablets (Healthy Care Australia brand).
It is marketed as a Glucose metabolizer that supposedly reduces cravings, supports metabolism, helps reduce the storage of body fat, stabelises blood sugar level after eating.
It is also supposed to have...
haha, this shit is literally hilarious
West of Westside - Juggernaut Training Systems - Juggernaut Training Systems
See if you're noticing a common theme here. I'll give some cliff notes:
>Westside did not work
>Avoiding the main lifts got him good at everything but the main lifts
>Training...
It was anoounced tonight that Dan Green will compete at GPC Australia Nationals held in Melbourne on June 14th-16th at Rydges Bell St Preston.
He will be conducting seminars whilst he is here and also training at PTC Frankston.
Hey guys,
I'm really into Flowering/Blooming Teas at the moment, they are just beautiful and not a bad drop. I have ordered a few varieties from an Online site :)
Would love to know what others are drinking or if there are any great iced tea recipes going?:D
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Hey guys, hoping someone can help me out. I have a vial of stanazol, green in colour. I can see the powder separating from the liquid.. I'm just not sure if this is an injectable or not?
Those in the know, whats the best brand of green tea to get my hands on. More concerned of nutritional benefits over taste/comfort.
Will be making iced green tea from it and have never bought tea before in my life.