• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

eggs

  1. 0ni

    Gluten free pancakes

    So I eat gluten free now Made pancakes with rice flour Not as tasty... kinda dry Just usual method, 3 eggs, beat them, add 240ml of rice flour (not sure on weight), 120ml of no homo milk, some sugar, cinnamon, 1g salt Then just pan fried Ideas to make it more tasty? Less dry and more fluffy /...
    • 0ni
    • Thread
    • add added ass butter eat eggs fatass free glute hat hot kinda make method milk pancake pancakes rain rice sugar tasty train usual weigh weight
    • Replies: 25
    • Forum: Recipes
  2. 0ni

    Random nutrition knowledge I've learned recently

    White fish and eggs seem to be the bodies preferred source of protein Fish oil is stupid, adding more PUFA to a diet high in PUFA is dumb Remove PUFA completely, fish / omega 3 should be your only source Braising beef mince and then washing it under hot water makes it mainly saturated fat, very...
    • 0ni
    • Thread
    • avoid butter calories chicken day diet difference eating eggs fat high intake learned makes minerals people rice shake size split stupid sweat training waist water
    • Replies: 88
    • Forum: Nutrition & Diet
  3. Shrek

    Sergio Oliva Jr

    [emoji54]
    • Shrek
    • Thread
    • ago compared day eggs hat images labrada link long meal meal plan oliva packed pla plan program sergio serious shakes size spar tapatalk tha training url
    • Replies: 23
    • Forum: Lifter Appreciation Threads
  4. A

    How the man with the world’s largest arms wound up homeless and broke

    The once-legendary strongman now begs for money on Venice Beach. Source: Supplied BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie’s and the face of an iconic poster for the 1984 Los Angeles Olympics. But while Schwarzenegger became a Hollywood and political...
    • Admin
    • Thread
    • biceps biceps and triceps biggest bodybuilder bodybuilding day eggs fall guys gym hero hit ice muscle muscle building olympics personal starting stop store training weights women working workouts
    • Replies: 24
    • Forum: BodyBuilding Training Discussions
  5. S

    Critique my diet.

    For anyone posting their diet up it would also help if you could include the following information... (1) Height - 183cm (2) Weight - 101 to 103 (depends when I weigh myself) (3) Age - 36 (4) Training goal - Reduce fat (5) How many times you train per week - 3 weight sessions, 3 runs. (6)...
    • Snoochies
    • Thread
    • add advice banana beginners bit chicken critique desk diet eating eggs height loss night oats program protein salad scrambled shake size stuck training vegetables year
    • Replies: 2
    • Forum: Nutrition & Diet
  6. kaz

    Would you pay more for Free Range eggs?

    With some states and businesses working to eliminate the sales of caged eggs over the next few years, are you willing to pay more for FR eggs? Do you have a preference?
    • kaz
    • Thread
    • 122 anymore business buy day don eggs ess finance free hate love news pay people price range roma roman story tic time true url whe
    • Replies: 98
    • Forum: Nutrition & Diet
  7. A

    Eggs & Bacon

    So how do folks like your eggs and bacon? I like my eggs easy over and my bacon barely crisp. Do you like yours sunny side up and burnt or what???
    • Admin
    • Thread
    • #12 bacon consumption deep eggs ess everyday form fried good goodness ice mind nice recommended sooooo
    • Replies: 12
    • Forum: Nutrition & Diet
  8. Shrek

    How do you have your eggs?

    Can't recall an egg thread so tell us how you have your eggs? Please vote.
  9. A

    poached or scrambled eggs?

    which do you prefer?
  10. A

    how many whole eggs do you eat a day?

    just looking to see how many eggs you eat throughout the day, whole eggs or egg whites
  11. DREADLIFT

    Eggs

    Basic egg recipes, hacks, tips, tricks and related eggformation.
  12. A

    The Rock's Hercules diet involves 7 meals a day, 14 eggs

    THE Rock is a big bloke, but how did he get THAT massive? The one-time WWE star turned actor has revealed his so-called 'Hercules' diet on social media, and we've got the recipe. First, if you want to get a body like his, you need to stop thinking like your average human...
  13. M

    Raw eggs and milk 'the perfect protein shake'

    Pros and cons please
  14. S

    Scotch Eggs

    Scotch eggs recipe : SBS Food Not the prefered recipe, But you cant get much better for a quick snack on the go. Boiled eggs wraped in beef mince, Nuff said. The sausage mince they usually ask for tastes great, But can be very high in cals. I just flavour my own mince.
  15. B

    New Bulking Diet

    new bulking diet alot of carbs and bread but i have been losing weight on whati was eating before note everythings whole weat or brown rice etc. Its only for 4 weeks to see how i go. i think its around 3600 calories roughly. 5:30: 2 whole eggs 4 egg whites and 4 slices of toast 8:30: 2 nat pb...
    • boxing23
    • Thread
    • apple bread breast bulking calories carbs chicken day diet eating eggs half losing mass pasta post rice rolls roo run running tuna weeks whites wholemeal
    • Replies: 19
    • Forum: Nutrition & Diet
  16. TheGiftToLift

    Does juice affect raw eggs?

    I am trying to get into raw eggs but the consistency of eggs is absolutely terrible. So I tried mixing them with pineapple juice, and it tastes pretty darn good. It seems to me that the juice breaks down the eggs (acidity?) and makes it less viscous. The sourish taste of pineapple also helps to...
  17. S

    eggs recipes?

    Hi, I have come to the stage where eating eggs are just not going down to well.. Anyone got some recipes/ideas breakfast meals based on eggs that taste pretty good?
  18. P

    Eggs for Breakfast

    I see lots of peoples diets with 4 eggs for brekfast. I'm just wondering how you guys prepare these? I guess a lot of you have them with protein shakes or something? so lets hear it.
    • paxton999
    • Thread
    • 876 boiled boiling breakfast brekfast car color correct correctly driving eggs great hard home interest lmd morning plenty pot shrek soft stick tea water work
    • Replies: 43
    • Forum: Recipes
  19. AntiHero

    Raw eggs

    Does anyone still drink them?
  20. kindred

    I wanna get most of my protien through oats and eggs will i die?

    If I get say 97-99% of my protien from eggs and oats will that eventually weaken me? I want to switch from mostly meat because of the cost and taste (not a huge fan). I will also chuck in almonds and be getting a little protien of vegtables. My plan is to eat a big bowl of oats (the healthy...
    • kindred
    • Thread
    • 140 201 2013 con content crossfit die eggs fine hope net oats protien ten tent wanna
    • Replies: 24
    • Forum: Nutrition & Diet
Top