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capo

  1. S

    CAPO WA State Titles

    The CAPO WA state titles will be held on Sunday 29th May 2011 at the Musclepit (25 Crawford Street Cannington). We are looking at a start off time of 10.00am but I will keep this post updated with any changes. Competition is raw and equipped. Please note that raw is belt and wrist wraps...
  2. P

    CAPO comps at PTC

    Sunday the 29th of May – CAPO National Qualifier Last chance to qualify for Nats. This will be a National event, so National records can be broken. Raw and equipped Entry fee is $50 for members. Non members can’t lift Weigh in Saturday the 28th of May at PTC from 11.00am till 1.00pm. From...
  3. P

    CAPO National bench press comp

    I am going to hold the National bench press comp at PTC this year. I have been discussing it with Paul Nay, and he gave the go ahead. The comp will be for raw and equipped lifters. It is a National Bench comp, so Australian Records and World Records can be set. With no Pro Bench this year, we...
  4. L

    Capo qld 2011 state titles *update*

    HI EVERYONE, I KNOW THIS IS VERY LATE NOTICE, BUT I NEED TO CHANGE THE QLD STATE TITLES TO SATURDAY MARCH 12TH, THIS IS DUE TO A NUMBER OF MATTERS RELATED TO THE RECENT FLOODS WE HAD HERE IN BRISBANE. I HOPE THIS DOESN'T CAUSE TOO MUCH DRAMA, ANY QUESTIONS PLEASE CONTACT ME...
  5. Norse

    CAPO QLD State Titles

    This have been changed now to 05.03.2011. Im a little pissed at the change as I have put in for leave at work for the comp in May where it was originaly, and am now unable to compete on this day and get leave. Oh well over to OPO I go lol
  6. R

    Capo NSW State Titles

    Hi All, The Capo NSW State Titles Raw/Equipped DATE 3rd April 2011 VENUE Rock Solid Fitness Studio 7/1-5 Industrial Rd Unanderra (Wollongong ) NSW Opp entrance to Nan Tien Buddhist Temple WEIGH IN 24hr on Sat 2nd April from 10am and Sun Morning 7am till 9am LIFTING START 10am Competitors to...
  7. P

    CAPO Vic State Titles

    Venue: PTC Frankston, Frankston Football Ground, Plowman Place Date: Sunday the 27th of March Time: Lifting starts at 11.00am Weigh in: Saturday at 11.00am at PTC and from 9.00am on Sunday Comp: Raw and equipped Vic State titles Cost: $50 Contact: Markos –...
  8. P

    Qualifying totals for CAPO Nats

    Men open - RAW------- EQUIPPED 52kg ----- 367.5kg------422.5kg 56kg ----- 392.5kg------452.5kg 60kg ----- 420kg--------485kg 67.5kg --- 467.5kg------537.5kg 75kg ----- 500kg--------580kg 82.5kg --- 540kg--------620kg 90kg ----- 565kg--------650kg 100kg ---- 595kg--------685kg 110kg ----...
  9. P

    CAPO Annual Deadlift comp - Vic

    I have started a separate thread so I can inform lifters of a change of venue. The comp will now be held at PTC Frankston. The address is Plowman Place, Frankston. If you put PTC Frankston in Google maps, it'll show you the location. Saturday December the 4th. Weigh in starts at 9.00am...
  10. Sticky

    CAPO's National Deadlift Challange!

    Soooo..... Looking at the CAPO calender, the next event is the; NATIONAL DEADLIFT CHALLENGE The event is held at various venues across Australia. Here is the list as I see it. QLD- Healthworks West End, 33 Vulture St, West End, 4-12-2010 NSW- Supershape Gym - Albury, 4-12-2010 VIC-...
  11. 1

    Lost shoes from CAPO NATIONALS

    Hey Guys, Thought id post up here seems though lots of you guys may have helped with the clean up etc. I left my RISTO blue leather weightlifting shoes at the venue. They are blue with pink shoe laces and would have been in a risto sport small bag. They are size 7 so no good to most people...
  12. P

    CAPO in Sydney

    There are a number of lifters on here who are looking for CAPO comps in Sydney. As has been discussed on the CAPO forum, we havent had a presence there. We are strong in Canberra and the Albury comp had 24 lifters, 20 of whom were raw. The no RAW lifting saga in Sydney is about to end. I have...
  13. P

    CAPO National titles

    Looks like we may have quite a few lifters from ausbb stick their toes in the water at the Nats. Scott (sticky) and Christian (noobs) are already in, joining Nick, Kelly, Blake and hopefully a few others. I feel partly responsible, so I want to assure ANY lifter from ausbb coming down to...
  14. Rugby88

    Powerlifting Aus and CAPO on powerlifting watch:

    The WPC and IPF Butt Heads in Australia? | Powerlifting Watch - Check the website for replies To follow is a statement that was issued by Paul Nay, President of CAPO Powerlifting Australia, Inc.; who is affiliated with the WPC and GPC. Since Powerlifting Watch reports both sides, we contacted...
  15. P

    CAPO State Titles

    Nick, Max and I went to a meeting with the CAPO president and a bunch of others today. They were sorting out CAPO and making sure that powerlifting continues to rise. At the State Titles last year there were 16 lifters, there will be around 35 - 40 this year. The event is being held at...
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