• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

animal

  1. A

    THE CAGE: Animal in Columbus, Ohio

    THE CAGE: Animal in Columbus, Ohio - YouTube The Arnold Fitness Expo is a three day extravaganza held in Columbus, Ohio every year. In those three days, close to two hundred thousand spectators, fans, and athletes descend upon the Greater Columbus Convention Center to check out the latest...
  2. Rugby88

    Favourite supplement/s of all time?

    What is the best supplement/s you ever used - something/s that isnt on the market anymore and you wish you could get your hands on or something you still use everyday? Two of my all time favourite supplements - AST VP2 - still use this bad boy - great taste/great breakdown One supplement I...
    • Rugby88
    • Thread
    • animal back don favourite funds give gym hat important iphone reason shut studies supplement supplement or s tapatalk tha time unders understanding url whe winter work working
    • Replies: 77
    • Forum: Bodybuilding Supplements
  3. ink81

    Eric Spoto 700lb Bench at Animal Cage

    Can't believe how easy he made this look. _1Wq_RHKi4Y
  4. F

    Animal CUTS - feel like throwing up?

    Anybody had positive/negative experience with animal cuts? just took my second pak feel like chundering hard! Which of the ingredients could be causing this?
  5. Goosey

    Train like a mad-man, eat like an animal, and grow like a weed.

    I would suggest working out two days per week. Day One Overhead Press *2x6-8 Squat *1x20 SLDL *1x15 Pulldown or Chin *2x6-10 Side Bends 1x15 Day Two Squat 1-2x10 Bench Press or Incline Press *2x8-10 Rows *2x8-10 Shrugs *2x10 Sit-ups or Crunches 1x15 Eat more. *Progressively eat more. *...
  6. J

    Universal Animal Flex

    Hey all, just wantdfe to know if Animal Flex is banned or not. All the supps stores online say its out of stock, and when i call they tell me its banned, others tell me its simply out of stock. Anyone know who actually stocks this product ? Anyone tried it ? Is it as good as the US...
  7. O

    Just got Animal pack.

    Hi guys, I was just wondering if someone could spare me their knowledge for a minute. I purchased an Animal Pack yesterday and would like peoples opinions on when i should take them, taking into account i train about 12pm every day, after waking around 11. Also whilst i have you're...
  8. kindred

    What do you think the difference is between animal feed (oats) and human oats?

    Not that I'm going to go down to the farm supply and buy a bag of feed or anything... although times are tough. only joking. but seriously whats the difference?
  9. M

    animal cuts

    whats everyones thoughts? works? is it a male only sort of supp? or do you recon it will cut a girl too?:p
  10. B

    Animal Pak

    Here's one for a multi: Universal, Animal Pak:I went through a tub of this a while ago. Effects: Literally felt like an animal all day long, felt pumped and ready. After a few days or using this product I noticed an increase in concentration also. Endurance in the gym was greatly improved, this...
    • Broski
    • Thread
    • ami animal bright buying flex hat heal helped injured knees line literally means pak pill pills piss pissed pissing running tha vitamins whe yellow
    • Replies: 9
    • Forum: Supplement reviews
  11. 1

    animal vs plant protein, alkaline vs acid etc

    I'm really interested in getting some opinions on the benefits of animal protein vs plant protein, red meat vs white meat and concept of low meat consumption for benefit of alkaline diet vs high meat consumption for its nutrient dense qualities. The usual disclaimer - I won't take responses as...
    • 11th hour
    • Thread
    • 90s acid alkaline animal ant back big considered couture die diet eating foods hat importance important lose plant protein randy remember supposed tha thing things
    • Replies: 13
    • Forum: Nutrition & Diet
  12. B

    REVIEW: Animal M-Stak (New Version)

    I apologies if this is in the wrong section, thought i'd share some info on the M-Stak! I'm a relatively slim guy, 21 years old, started at 59kg, and have slammed on a few pounds of muscle (and some fat) now weighing it at just under 76kg. Current Supplements I'm using; * Real Gains...
  13. T

    alternatives to animal products

    Hey all, New to the forum, wondering about supps... i take animal pump and m-stak pre work out and real gains for protein... and thoughts to replace the stak, or improvements? looking to gain muscle thinking of ON 100% Whey protein instead of real gains... thoughts??
  14. C

    Animal pump + M-Stack

    Hey boys and girls. I am thinking of going back on to animal pump. Reading on it, its reccomended to stack it with m stack. Has anyone stacked these before? What results did you get? and how many tablets in one pack of m stack? Cheers.
  15. A

    Rules/Guidelines, Important Info- EVERYONE READ BEFORE POST

    Please take the time to read and acknowledge the site rules before posting. By being a registered user on the Ausbb.com ,Australian bodyBuilding forums, you agree to these rules. These rules can change any time, without notice 1. No offensive images are to be posted , this includes avatars ...
    • Admin
    • Thread
    • access animal ban conti continued hey images important info infraction losing miss moderators pics pictures post posting read remove result rules rules or guidelines shit signature user
    • Replies: 14
    • Forum: Rules, Information and Minor Announcements
Top