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100

  1. spartacus

    2015 Press comp (take two)

    I don't know what happened to the thread, but it is gone. http://www.qwa.org/Resources/Calculators.aspx remember extra 2.5kg added if cleaned from floor rather than pressed from rack. If you guys can remind me of your lifts and bodyweights, I will post again. 1. vonfram 90kg, 101kg?, 2...
    • spartacus
    • Thread
    • 100 100% 201 2015 70kg bodyweight bugger color comp don guys happened lift lifts pos post press rolling spar sur tha thread trolling tuna
    • Replies: 4
    • Forum: Power Lifting/strength training
  2. spartacus

    major steroid investigation USA

    http://krwg.org/post/dea-announces-major-steroid-operation#stream/0
    • spartacus
    • Thread
    • 000 100 affects announces crack excellent find global guys hey investigation love major meth operation org poor pos post steroid stream test trade url usa
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  3. G

    Chest tear Grade 2

    Hi guys ,I suffered a grade 2 pec tear ,MRI confirmed.Has anyone had this injury ,if so how did you rehab,how long till you went 100% again? Any advice would be good Thanks:)
    • Gary
    • Thread
    • 100 100% advice body chest confirmed ear exercises good grade guys high ice injury jury long mri pec rehab tear tha till training
    • Replies: 1
    • Forum: Injuries and Rehab
  4. A

    What is harder for you? Going to the gym regulary or eating enough?

    What is harder for you? Going to the gym regulary or eating enough?
    • Admin
    • Thread
    • 100 1000 300 atm cals day days diet difficult eating fit gym harder hours hungry job meals proper struggle time times training week whe work
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  5. Repacked

    Jason Huh

    • Repacked
    • Thread
    • 100 103 2010 360 380 content files gallery huh ifbb images jason line media men nation open photos pro public sites styles tampa ten tent
    • Replies: 8
    • Forum: Lifter Appreciation Threads
  6. spartacus

    diet: deficit of 500 v 1000 calories?

    I have found that, even at my age (53) and zero PED use, I don't lose strength when on a 500 calorie deficit diet. 2011, bench went from 127.5 to 137.5 while going from 98.5 to 95kg. Here is a study summary of comparison between 500 and 1000 calorie deficit diet...
    • spartacus
    • Thread
    • 000 100 5kg age bench body calorie calories deficit die diet don eve fat found group hat lose losing muscle ped strength study tha wee
    • Replies: 10
    • Forum: Nutrition & Diet
  7. J

    How tall are you and what's your ideal weight?

    -how tall are you, what would your ideal weight be and what bf % do you think you would be at your ideal weight? interested to see if people would prefer to be lean or huge?
    • jimmy
    • Thread
    • #12 100 15% 4kg age ageing body cardio exercises ideal las level long main muscle shrek stage stay strength tall tha thi weigh weight work
    • Replies: 105
    • Forum: General Fitness Training
  8. A

    Man with 100 lb. scrotum misdiagnosed for years

    ZOOM A West Michigan man is hoping to get an embarrassing condition taken care of -- with help from the public. Dan Maurer, 39, has a nearly 100-pound, enlarged scrotum, which he wants removed. "When I go out, people do look. They try to be polite, you can see when something's not...
  9. A

    17 year old 100 lb girl squats 340 + lbs ATG!

    100 lb 17 year old teen girl in highschool squats 340 + lbs, more than 3x bodyweight!
  10. A

    Has your training changed as you get older?

    due to injuries? or the body not being able to take the strain anymore
    • Admin
    • Thread
    • 100 body break changed day fatigue full half increase injuries ins inte intensity older reps set stay target terms training wee weigh weight work workouts
    • Replies: 75
    • Forum: BodyBuilding Training Discussions
  11. F

    The more someone wants you the less you want them?

    I'm seeing this chick that's wanting me more and more (not a bad thing but aye) and its kind of turning me off her. Thoughts?
    • Felixflex
    • Thread
    • $10 $100 100 ausbb awesome chic discovered fact hat higher item lot makes member mus naturally options psychology quality sex size time women years
    • Replies: 20
    • Forum: Relationship Help
  12. A

    Shaving And You.

    Hello Gents, I thought I would start a discussion on shaving. A subject that is rarely spoken about yet we all do it. when i first start shaving, i have always used a safety shaver , mainly because that is what my dad used and passed it down onto me have tried using a cartridge shavers...
    • Admin
    • Thread
    • $39 100 blades brand cream easy fresh gel growing hate low months night plenty pressure razor regular safe safety shave shaving stopped test thing wet
    • Replies: 36
    • Forum: Lifestyle
  13. A

    1001 Muscle Building Tips

    1. Reps And Sets The most bascial term in bodybuilding is the rep. Rep is short for repetition and simply means peforming one complete movement of a given exercise. For esample if you were doing a flat barbell bench press it would mean lifting the bar off the rack, slowly lowering it to...
    • Admin
    • Thread
    • #12 001 039 100 1001 473 525 530 650 admin building cha chan channel fucking graeme gro muscle share tips video watch youtube
    • Replies: 91
    • Forum: BodyBuilding Training Discussions
  14. S

    Supplements & Protein shelf life

    Something I have noticed in the supplement industry that I would like explained. I have noticed whenever I buy protein or any supplement from most companies (including the bulk selling ones) The shelf life seems to be quite long and doesnt match the raw stock they are holding and processing...
    • Stevecro
    • Thread
    • 100 289 big cat date expiry food hope las life mick mickey mus powder products protei protein protein powder real shelf supplements years
    • Replies: 25
    • Forum: Bodybuilding Supplements
  15. A

    Ausbb critiqued my diet

    For anyone posting their diet up it would also help if you could include the following information... (1) Height (2) Weight (3) Age (4) Training goal (5) How many times you train per week (6) Approximate serving size of food (this would help greatly)
    • Admin
    • Thread
    • 100 areas ausbb bump cancer critiqued develop diet double grow growth hat heal mon month original patch physical red scars sign skin sore type war
    • Replies: 0
    • Forum: Nutrition & Diet
  16. N

    SYD-PowerBlock 100 lbs Adjustable Dumbbells + Folding Bench & Stand Combo

    PowerBlock 100 lbs Adjustable Dumbbells + Folding Bench & Stand Combo for $875 (rrp over $1200) Made in USA Pick up from Westmead.. Can deliver locally, ask for a quote. Any questions, please email or text me on the mobile number in ebay ad. Thanks. Powerblock 100 LBS Adjustable Dumbbells...
    • njam007
    • Thread
    • 100 adjustable adjustable dumbbells bench combo dumbbells folding lbs powerblock stand sydney sydpowerblock
    • Replies: 0
    • Forum: Buy/Sell/trade
  17. Headley

    100's?

    Hey guys, Had one or two people mention this program to me the last few weeks: Bodybuilding.com - Training With One-Hundred Repetitions! "Resting. If you have to stop to rest, only rest one second per repetition left to perform. For example, if you only get seventy reps, you rest thirty...
  18. A

    Fitness in 100 Words

    got this sent to me this morning Fitness in 100 Words Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and...
    • Admin
    • Thread
    • 100 fitness words
    • Replies: 2
    • Forum: Crossfit
  19. 0ni

    100 rep challenge

    T NATION | 100-Rep Challenge Been doing something similar to this for a few months now and I really like it. Always good to see a big named dude start preaching what you were already doing lol. So, anyone else up for the challenge? Barbell curl - 100 reps with the empty bar Front plate raise -...
  20. M

    Force USA F-PC Power Rack

    My 1st post is a question sorry :eek: I'm seriously considering getting this rack as it looks pretty solid but the weight ratings seem a bit exaggerated. Could any owners tell me the pros and cons of this unit. Also if anyone has the lat pulldown, is it of good quality ?. Thanks, Marcus
    • mug2k
    • Thread
    • $10 $70 000 100 1000 aged attachment bargain bump buying felt force fpc good hard negotiating power price pulldown rack reasonable ripped table tomorrow usa
    • Replies: 17
    • Forum: Workout Equipment
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