Search:

Tag: curls

Page 1 of 2 1 2

Search: Search took 0.00 seconds.

  1. Best Exercises

    Started by Goosey, 06-12-2013 07:38 AM
    2 Pages
    1 2
    bicep, curl, curls, exercises, tricep
    • Replies: 19
    • Views: 4,103
    Last Post: 15-11-2018 10:50 AM
    by Shrek  Go to last post
  2. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 10:38 AM
    5 Pages
    1 2 3 ... 5
    back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 5,850
    Last Post: 24-11-2018 11:39 AM
    by Cum Shot  Go to last post
  3. Workout Routines

    Started by Elektra, 11-05-2007 02:30 PM
    booty, break, bump, circuit, curls, day, deadlift, dom, dumbbells, exercise, hot, kettlebell, leg, lying, pos, post, random, routines, split, squats, straight, straight leg deadlift, taking, wee, workout
    • Replies: 7
    • Views: 2,916
    Last Post: 10-07-2017 02:53 PM
    by Shrek  Go to last post
  4. Arnold's Golden Six Routine.

    Started by Admin, 12-06-2013 08:04 PM
    2 Pages
    1 2
    164, 465, arnold, curls, curly, ending, engage, felt, find, front, gay, god, golden, gym, isolation, kunce, lats, porn, routine, shoulders, shrek, tapatalk, undercover, whe, yeah
    • Replies: 19
    • Views: 6,094
    Last Post: 04-05-2016 08:47 PM
    by Shrek  Go to last post
  5. Arm Workouts, Ausbb Post them up

    Started by Admin, 23-11-2015 09:14 AM
    2 Pages
    1 2
    arm, aus, ausbb, australia, body, curls, days, dips, don, double, hat, plate, pos, post, put, routine, session, skull, sore, specific, tha, weigh, weight, work, workouts
    • Replies: 14
    • Views: 2,826
    Last Post: 23-11-2015 08:12 PM
    by Repacked  Go to last post
  6. As a beginner, how did you set your goals?

    Started by Admin, 22-06-2015 08:03 PM
    2 Pages
    1 2
    abs, ago, begin, beginner, cha, change, curls, easy, girls, goal, goals, hey, long, set, short, shredded, simple, spread, star, started, stereo, term, whe, working, years
    • Replies: 12
    • Views: 2,511
    Last Post: 26-06-2015 12:40 PM
    by D1cko  Go to last post
  7. Sticky Thread Sticky: Pre-Workout Supplement Thread

    Started by Admin, 24-04-2014 10:04 AM
    83 Pages
    1 2 3 ... 83
    • Replies: 821
    • Views: 70,397
    Last Post: 21-06-2020 10:31 PM
    by TheoR8  Go to last post
  8. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 51,276
    Last Post: 27-10-2019 06:02 PM
    by Shrek  Go to last post
  9. Half rack or squat stand

    Started by krayon, 25-01-2015 11:51 PM
    2 Pages
    1 2
    bar, bench, benching, cover, curls, deads, ext, guys, half, hey, info, king, legs, lol, pla, plates, presses, quick, rack, rows, squat, squats, stand, weeks
    • Replies: 11
    • Views: 3,553
    Last Post: 08-04-2015 09:49 AM
    by Headley  Go to last post
  10. Bicep curls; do you...?

    Started by Admin, 21-02-2014 09:37 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 3,035
    Last Post: 27-02-2014 08:34 AM
    by Headley  Go to last post
  11. Heavy bicep curls

    Started by Goosey, 14-03-2013 03:01 PM
    3 Pages
    1 2 3
    bicep, curls, heavy
    • Replies: 27
    • Views: 4,476
    Last Post: 28-03-2013 07:36 AM
    by jamesyboi  Go to last post
  12. How heavy is heavy for DB wrist curls?

    Started by Jeff, 21-02-2013 09:23 AM
    8 Pages
    1 2 3 ... 8
    curls, heavy, wrist
    • Replies: 73
    • Views: 6,035
    Last Post: 03-03-2013 09:50 PM
    by 0ni  Go to last post
  13. Concentration Curls

    Started by Shrek, 16-02-2013 08:10 PM
    2 Pages
    1 2
    concentration, curls
    • Replies: 12
    • Views: 2,179
    Last Post: 18-02-2013 12:00 AM
    by RyanF  Go to last post
  14. are curls and tricep kickbacks necessary for a bodybuilding routine?

    Started by callan, 22-09-2012 10:48 PM
    2 Pages
    1 2
    bodybuilding, curls, kickbacks, routine, tricep
    • Replies: 14
    • Views: 3,779
    Last Post: 23-09-2012 03:29 PM
    by callan  Go to last post
  15. Nordic Hamstring Curls

    Started by kaz, 24-05-2012 09:15 PM
    3 Pages
    1 2 3
    curls, hamstring, nordic
    • Replies: 22
    • Views: 3,029
    Last Post: 25-05-2012 01:27 PM
    by Oli  Go to last post
  16. finger curls

    Started by 0ni, 07-04-2012 02:21 PM
    12 Pages
    1 2 3 ... 12
    bum, bump, chick, coming, curl, curls, finger, hat, knew, love, tha
    • Replies: 111
    • Views: 9,757
    Last Post: 03-09-2018 04:56 PM
    by Darkoz  Go to last post
  17. wrist curls

    Started by jzpowahz, 02-03-2012 09:57 AM
    3 Pages
    1 2 3
    curls, wrist
    • Replies: 22
    • Views: 2,820
    Last Post: 02-03-2012 08:32 PM
    by jzpowahz  Go to last post
  18. how to do curls in the squat rack

    Started by PowerBuilder, 17-02-2012 08:21 AM
    4 Pages
    1 2 3 ... 4
    curls, rack, squat
    • Replies: 35
    • Views: 4,967
    Last Post: 19-02-2012 09:09 PM
    by DKD  Go to last post
  19. curls

    Started by 0ni, 09-12-2011 02:47 PM
    2 Pages
    1 2
    0ni, 205, curls, darkoz, drop, drug, fadi, found, fun, funny, happened, hey, idea, inside, long, miss, people, reason, rip, shrek, side, trip, warm, warm up, woman
    • Replies: 15
    • Views: 4,079
    Last Post: 21-09-2016 07:43 AM
    by Stiffy  Go to last post
  20. How to Do Curls in a Squat Rack

    Started by Admin, 23-09-2011 01:07 PM
    2 Pages
    1 2
    curls, rack, squat
    • Replies: 14
    • Views: 3,311
    Last Post: 23-09-2011 08:13 PM
    by walt  Go to last post
  21. Bar Curls - Core Stability

    Started by Jim_Junkie, 30-08-2010 10:11 PM
    5 Pages
    1 2 3 ... 5
    angles, arm, arms, bad, bar, core, curl, curls, exercise, good, hat, line, lower, make, movement, note, place, preacher, ric, shoulder, side, stability, tha, torso, upper
    • Replies: 48
    • Views: 8,154
    Last Post: 13-02-2016 10:11 PM
    by Goosey  Go to last post
  22. Variations of leg curls

    Started by maxwolfie, 27-04-2010 10:55 AM
    3 Pages
    1 2 3
    curls, leg, variations
    • Replies: 24
    • Views: 3,277
    Last Post: 04-05-2010 06:14 PM
    by The Hulk  Go to last post
  23. bicep curls suk

    Started by poopoohead, 26-02-2009 05:31 PM
    bicep, curls, suk
    • Replies: 8
    • Views: 2,163
    Last Post: 01-03-2009 07:57 AM
    by poopoohead  Go to last post
  24. What are the benifits of hammer curls?

    Started by kindred, 31-10-2008 09:19 AM
    benifits, curls, hammer
    • Replies: 2
    • Views: 787
    Last Post: 01-11-2008 02:16 AM
    by Cruxis  Go to last post
Results 1 to 24 of 30
Page 1 of 2 1 2