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Show us your Home Gym

Yeah wtf. At 184.5cm...ive never used a rack that i could press in.

Short armed kunce or what?

Tim.
 
Force usa commercial. With a slightly wide grip the bar is a cm or so below the top.. with a narrower grip i cant

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Sir El Stiffy said:
reload page. still there.
Click to expand...

Second time around it worked.

Great gym, can't wait till mine is set up again:cool:

Running power and water to home gym before pad goes down:



Home gym all marked out, Good thing is it will hide the septic system as well:D



Build pad ready for concrete, just got to organise some quotes for concreting:

 
NightFallTech said:
Tidied up my home gym and slowly working to get my fitness back after much time eating pies and sleeping poorly (mostly due to now 14 month old)... found my shoulder is hurting with even my pitifully weak squats so its kettlebell UDLs up to 64kg and 70kg safety bar squats :)

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Click to expand...

Man I know that feeling lack of sleep, have a 2 year old but just added a new addition last week. Sleep deprivation. Love that shit!
 
StrongerThanEver said:
Sick home gym mate! I dream of a setup like that
Click to expand...
Thanks mate - it's been quite a few years in the making, but I'm happy with it.

Would love to get an RML-690, replace my crappy barbell, swap the treadmill for a Concept2 (or even have both!), but it certainly gets the job done.

Some chains and sets of bands in the near future though ☺️
 
That's a sweet gym setup. I had one of those ABC bars as well and it was a near perfect match to the eleiko comp bar, for about 1/4 the price. I got the one with the aggressive knurl.

Nice deads platform too.
 
05ba809c33e5d6c84c02bc5a718a7f33.jpg



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