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Search results
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M
Post up what you are eating
LOL Now that you mentioned it.... I had Elvis oats yesterday morning!!! Was not bad at all!!- malceb
- Post #5,202
- Forum: Nutrition & Diet
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M
Post up what you are eating
Going to print this out tonight at work and place it in a folder :) Thanks- malceb
- Post #4,783
- Forum: Nutrition & Diet
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M
Ptc Sydney - Whats been happenin
I wish you videoed it.... I would have like to sit in on that but a bit hard... I think that would have taught me heaps!- malceb
- Post #490
- Forum: Trainer /Gym section
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M
Show us your Home Gym
Mate how much did you pay for your powerblock? I was chasing one but they are wayy too exxy!!!- malceb
- Post #395
- Forum: Workout Equipment
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M
Post up what you are eating
Yum! Thats one of my fav dishes mums traditional one :)- malceb
- Post #4,629
- Forum: Nutrition & Diet
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M
adjustable db
Well I wanted to get powerblocks.... but so expensive approx $1000 Welcome to PowerBlock - The Worlds Best Dumbbell Products for Home Use Or these 40Kg Each Adjustable Dumbbell Weights Set For Home Gym, pick up mel or delivery | eBay- malceb
- Post #28
- Forum: Workout Equipment
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M
Do you enjoy your occupation?
I love my Fulltime job - Firefighter and also my on the side - Photographer -
M
Post up what you are eating
Viv, it was more sludge then the fluff, I think I put a bit too much soy milk in this time so it didnt fluff as much.... but it was super awesome so much better really cold!!!- malceb
- Post #4,434
- Forum: Nutrition & Diet
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M
Post up what you are eating
Protein Sludge after a game of touch.... Chocolate casein, mixed frozen berries, some soy milk, 4 pieces of dark chocolate and some almonds was delicious....- malceb
- Post #4,428
- Forum: Nutrition & Diet
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M
Ptc Sydney - Whats been happenin
Starting to film lifters more... you mean honing your skills to start a porno company....- malceb
- Post #419
- Forum: Trainer /Gym section
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M
Post your goals - RIGHT NOW!
To get in shape and be stronger (maybe look better too while im at it ) to complete in: The Stampede | mud run & obstacle race | Sydney Melbourne Brisbane | The Stampede | Mud Run Adventure Race With Crazy Obstacles and possibly tough mudder next year but also enter in this at the end of the...- malceb
- Post #101
- Forum: General Fitness Training
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M
Post up what you are eating
Viv, send me the recipe please :P Bec would love these hehehehe- malceb
- Post #4,226
- Forum: Nutrition & Diet
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M
PTC Sydney - Moving Middle of may
Collingwood Park (On the way out to Ippy) You?- malceb
- Post #41
- Forum: Trainer /Gym section
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M
PTC Sydney - Moving Middle of may
Lol yea I know thanks BellaBaby the travel time just kills me :P! I know of Sticky back from NS and Boostcruising Days LOL! I will have to find some time and go see the new PTC location!- malceb
- Post #39
- Forum: Trainer /Gym section
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M
SamHeihei - 2012 Transformation !
looking good!!- malceb
- Post #30
- Forum: Official 2012 Body Transformation Contest
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M
PTC Sydney - Moving Middle of may
LOL I live up in QLD mate lol- malceb
- Post #37
- Forum: Trainer /Gym section