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Search results

  1. S

    Training hungover

    What's people's opinion? Go for it or just rest up? Sent from my HTC_PN071 using Tapatalk 2
  2. S

    Logging workouts

    Just wondering what you guys do to log your workouts (obviously besides on the forums). I hear a lot of people like using phone apps but I'm yet to find one that I like (any recommendations?) At the moment I've been using trusty pen and paper, which is fine but just seeing if there are other...
  3. S

    Need help with program for mum

    My mum asked me to make her a program to help her lose a bit of weight, and i have no idea what to get her doing... It's a lot easier for me because i know my limits and can just follow a set program, anyway, I've got her nutrition under control over the last month and she has been losing...
  4. S

    lifting shoes- in stock

    Hey guys, I remember when I was looking for some lifting shoes everywhere was out of stock so just letting whoever is interested know that ironedge has got some Nike romaleos in stock now, so if you were waiting like me to get some, get on that. I'm not part of the company in anyway just...
  5. S

    Too much?

    Hey guys just getting back into training after a few months off due to various different things (injuries etc) I know it's not an excuse but I'm keen to get back into training again. Have put on a bit of fat since I've been away from the weights so I'll be in a caloric deficit. Was considering...
  6. S

    Where to find Tyre?

    Looking to get a tyre to do some flips and sledgehammer work, anyone got any ideas where i can find them? Been checking out gumtree and allclassifieds without much luck, i assume i'd be able to find someone giving them away somewhere? I'm located in Canberra if that helps.
  7. S

    rebuilding squat/deadlift form

    Hey guys, so i decided the best way to avoid a more serious injury in the future is to rebuild my major lifts, i was doing them at a decent weight, but after hurting my lower back a couple weeks ago, i decided it would be a good idea to learn and get proper form down as i had to teach myself...
  8. S

    Torsonator?

    Hey guys thinking of buying a torsonator for my home gym, to add some variety and different exercises, just wondering if anyone has any experience/opinions in them? I understand i could get the same result by putting a barbell in the corner of the room.. but i dont have any free corners haha...
  9. S

    Favourite equipment/gear?

    Just wanted thoughts on peoples favourite training equipment, you can be specific or not so specific and include things such as certain bars/plates or even something like a lifting belt that you can't live without. For me at the moment my favourite piece of kit are my new kettlebells, i...
  10. S

    One day i won't be injured

    injuries are so frustrating, but i guess they are just part of the game... probably been lifting for a year and a half and half that time has been spent with one injury or another, first was an upper back strain which was made worse because i stopped everything and didn't keep active. Second...
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