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Search results

  1. bedbod

    skin tags

  2. bedbod

    The PB Thread

    I'm stoked that I hit 182.5kg for 2 reps. Was supposed to be a lighter session, but felt pretty pumped after 165 for 5x8, so thought I would give it a shot. Headspinzzzz Thanks for all the advice to just keep lifting. It's working! Any advice on the pre-deadlift mental pump that you guys get...
  3. bedbod

    At what point did you start needing straps

    When my right hand crapped out after a knife went through it. Not really DL, but shrugs
  4. bedbod

    What do you do when your supplement turns into cement?

  5. bedbod

    eBay Bumpers

    http://www.ebay.com.au/itm/150KG-COLOURED-OLYMPIC-BUMPER-PLATE-SET-BRAND-NEW-CROSSFIT-/171614815509?pt=AU_Strength_Training&hash=item27f50a4515 $2.66 per kilo. Or I can get normal povo rubber coated plates for $2.60 per kilo. Will mainly be used for deads and squats, not full on oly lifting.
  6. bedbod

    eBay Bumpers

    I am in the market for some plates to supplement my curry oly plates, and these popped up on eBay. How povo do you guys think that these are? Will they explode when I drop them?
  7. bedbod

    Post up what you are eating

    Yeeeeaaaa Christmas
  8. bedbod

    Best straps for deadlifting/ rack pulls?

    Opposing grip. Sometimes I use straps when I feel like a weak homo. Doesn't help that my right grip is rooted due to having a disagreement with a fishing knife.
  9. bedbod

    The PB Thread

  10. bedbod

    The PB Thread

    Finally hit 170 deads today. Slooooow progression. Tips on the best way to progress my deadlifts to 200?
  11. bedbod

    Post up what you are eating

    Hell yeah! First food in 48hrs. Icecream and custard FTW!
  12. bedbod

    Post up what you are eating

    Had stomach surgery a week ago, and have been fine since (other than being on a diet of soup and shakes). Apparently got some food caught somewhere, and now can't eat anything, and haven't eaten for almost 2 days. Sitting in the Mater Hospital, and hopefully gets sorted out tomorrow. Bloody...
  13. bedbod

    Post up what you are eating

    Cutting. Hard.
  14. bedbod

    Ausbb Fashion

    I wear the shit every day. Wouldn't call it fashionable.....
  15. bedbod

    flyes:Do you do them?

    +1 I am just coming off 5 weeks of pretty much nil training as I damaged the lower part of my sternum (xyphoid process) stupidly pushing myself too hard while doing incline flyes. Seems to have tore something, and the whole part near my sternum is really swollen, and feels like I am being...
  16. bedbod

    Do you joke around and have FUN in the GYM or do you keep it all BUSINESS?

    We joke around at the gym all the time. Mate and I have actually learnt to moonwalk during the rest times between sets (not leg days obviously). Never know when a good moonwalk could save your life. When its time to lift though, serious faces on!
  17. bedbod

    When are you guys doing upright rows?

    On my shoulders/legs day. Smash them as a finisher until i canna-lift-no-more!!
  18. bedbod

    The PB Thread

    8 x 135kg squats. Woooo!! Only second time trying them since I tore the cartilage in my chest. Buzzed as
  19. bedbod

    the what u saw at the gym TODAY thread

    What a shit excuse for a gym
  20. bedbod

    Which machines are necessary in your workout routine?

    Cables for push downs, and the odd cable curl.
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