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Recent content by Sherro

  1. Sherro

    Carb back loading ??

    Got the book. Powerlifters from all round the USA are raving about it. Brian carroll, Vinny Dizenzo, Jason Pegg and others are all loving it.
  2. Sherro

    PTC LIfting workshops

    Done. Better be good candy.
  3. Sherro

    PTC LIfting workshops

    Im coming up to PTC from this to convert all of you to wide stance, multi squats. Be warned.
  4. Sherro

    Is there any Strength Training centres in Melbourne

    The guys at ESP are the best in the business. Their equipment is second to none in Aus. Closest we've got to Westside.
  5. Sherro

    Advice On Gear

    I can touch in my shitty 2nd hand 48 f6 with anywhere from 120-150 depending on how much ive eaten/drunk etc in the week leading up to the session. It also varies a bit on who I get to help set it up.
  6. Sherro

    Various single ply suits for sale

    Do you still have shirts to get rid of Mac or are you holding onto those?
  7. Sherro

    Metal single ply PL Gear for sale

    damm i posted in the buy sell trade bit. i was keen on that shirt. are the deadlifters sumo or conventional?
  8. Sherro

    Double Ply

    Let my new Ace pro arrive and let me have some fun in that then I'll get back to you.
  9. Sherro

    Double Ply

    What did the overkill suit set you back? On another note if you want to get rid of it I might take it haha
  10. Sherro

    Double Ply

    Looks and sounds liked a jacked up Ace Pro. More intense though. I'd love one but the missus hates orange and there is no way she will let me get an orange suit. Plus I just ordered a new Ace Pro
  11. Sherro

    Donnie Thompson SPF World Record Squat

    They don't call me a man of mystery for no reason.
  12. Sherro

    Donnie Thompson SPF World Record Squat

    Three Whites makes a record.
  13. Sherro

    Donnie Thompson SPF World Record Squat

    Donnie Thompson squatting 1260 to the floor! IBbRmuPTHNQ
  14. Sherro

    Didn't take long...

    And the Ram and a Slingshot. Gonna wear all three under a tshirt and lift "raw"
  15. Sherro

    Didn't take long...

    Metal has the "Black Catapult" also. Smelly must be pissed.
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