lol @ crossfit discussion thread
agreed... it seems a little odd for all the talk of crossfit to come up on ausbb, we have a major shit storm over it... then another thread about it pops up not long after lol trolling to the maxhe had to be trolling or something lol.
u mad coz u cant bench 200 single ply??Also Callan, by association you are pretty much supporting crossfit by competing in a federation that doesn't allow multiply
haters gonna hate brah.Pfffft. Next they'll make you walk the weight out
Oh that's right they already do
haters gonna hate brah.
at MTS there's a mono... we use it as a rack and walk it out.. like men.
at least we dont use a specialized bar for each lift
lift more? by cheating the first 6 inches of the deadlift?We get encouraged to lift more
You get everything done to make you lift less
i have the fastest recorded time for coming down a rope...
lift more? by cheating the first 6 inches of the deadlift?
we have everything done to make our lifters become physically stronger not stronger through use of specialized equipment. (inb4 minh and his 90% shirt carryover )
the texas deadlift bar bends with 1 plate on it lolLol. 6 inches. Callan the bar isn't pre bent you need to actually have some weight on it.