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xfit appreciation thread

LOL, I closed it first then I posted the link. Could remember where it was or who started it. ehehehe
 
he had to be trolling or something lol.
agreed... it seems a little odd for all the talk of crossfit to come up on ausbb, we have a major shit storm over it... then another thread about it pops up not long after lol trolling to the max
 
Unfortunately it is

They're evening hosting a "strongman" seminar at their gym according to the official crossfit site

Also Callan, by association you are pretty much supporting crossfit by competing in a federation that doesn't allow multiply
 
Heres a bit of a parody for you guys

[ame=http://www.youtube.com/watch?v=wm3H0vTVP1U&feature=g-vrec&context=G227c929RVAAAAAAAAAA]2011 Crossfit Games Winner - YouTube[/ame]
 
We get encouraged to lift more
You get everything done to make you lift less :p
lift more? by cheating the first 6 inches of the deadlift?
we have everything done to make our lifters become physically stronger :pnot stronger through use of specialized equipment. (inb4 minh and his 90% shirt carryover:D:D:D )
 
lift more? by cheating the first 6 inches of the deadlift?
we have everything done to make our lifters become physically stronger :pnot stronger through use of specialized equipment. (inb4 minh and his 90% shirt carryover:D:D:D )

Lol. 6 inches. Callan the bar isn't pre bent you need to actually have some weight on it.
 
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