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What's your height, weight, and how many calories do you try to eat daily?

Nikko said:
Yes your right
but there is no point putting icing on the cake
without a cake
its like guys with huge arms but no legs
i like to train the larger muscle first
or explame mix it up
sqauts deads shoulder
cheast quads hammies
but always start with the main groups
Click to expand...
Good philosophy. Hit the big ones when energy is high.[emoji106]



Nikko said:
ouch did you hurt your self
Click to expand...
Bleeding [emoji20]
 
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