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I suspect it's been there for a while but has become more noticeable recently, no pain just a slight lump but will have to have surgery eventually as it will only get worse.
Mine was an Umbilical Hernia. Recovery 6 weeks, though i was walking around and carrying shit everyday after a few days. The 6 weeks is just a warning in case.
I hope not, hemorrhoids was a few years back the most painful thing I've experienced, had to have emergency surgery.
the first time I took a crap a few days after surgery I left teethmarks on the toilet door.
I would love to get well over 1.5 times bodyweight in the squat. should be easier this time as bw is going down so I can compete in lighter weight division. if all goes well I will do weightlifting this year, at least clean and jerk in second half of year.
yes, weightlifting is quite technical compared to powerlifting.
I don't really wan to do snatch anymore due to dodgy shoulder, but would love to get near 100kg clean and jerk again. will depend on getting squats up again and doing a lot of sharp work for explosiveness.