Zink
New member
I would have thought you can do both - especially while bulking. I always do at least 1 max set per workout to keep my PB's at a self-respectable level.
Besides, how can you call a good physique meaningless? Especially when comparing it to a PB in the gym? No one cares about how much you squat, and if you have to carry 20% + body fat to power lift like most seem to, then count me out.
Besides, how can you call a good physique meaningless? Especially when comparing it to a PB in the gym? No one cares about how much you squat, and if you have to carry 20% + body fat to power lift like most seem to, then count me out.