Jim_Junkie
New member
My main goal is to look the part. Not worried about strength simply aesthetics, obviously building strength is something very important if I want to build muscle.
I'm sort of in the same boat, but not too fussed at the moment. As I'll be more inclined to make comments once I finish the beginners program and see what changes it's made to my body.
Max-ot is an awesome workout. Got my best gains ever from that. Hypertrophy is a dirt word here so I don't see you getting rained on with the advice you want. As long as your compounds are at the start of your workout and your resting/eating enough go for it.
Google max-ot and see what you think.
Most of all if people disagree with those types of workouts tell them to try them first.
well said.
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Thats Chris
now that's an impressive physique!