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the what u saw at the gym TODAY thread
walt
DuffProteinMan
i can't even see anything. Upload it to youtube
kaz
iLift
Try a different media player?
walt
DuffProteinMan
KungFooGoo
Gangster
What is he trying to do?... Is he trying to row or curl that :|.... its a clusterfuck whatever his attempting.
Edit* I think his trying to do crunches while rowing/curling... got it.
Rambodian
No I'm not cambodian
I watched it on my quicktime, try an update maybe?
I feel sorry for the young bloke, needs some direction.
walt
DuffProteinMan
wingman
Super M0derator
The guy is doing standing one hand dumbell curls, but hinging at the hip each rep so unsure if he's intending to curl or row. It's like he's trying to do 100 reps for time.
Rambodian
No I'm not cambodian
LOL, and you gotta add the swing hes implementing as he tries to curl it up
Figjam Brah
Srs feels brah
Hahahha this!
Really can't understand how people lift with such poor form.. or do whatever the fuck that is.. you know your doing the exercise wrong...
walt
DuffProteinMan
I thought for once id put something positive in this thread.
Tuesday night, peak time, looking to do some chest/tri. Guy doing chest on bench, im doing chest/tri. I work in with him for my 4 chest exercises (same exercises and sets), spotted good as well. Good to see, half the time when i ask how many sets is left, they just say "10 mins." Good to see other people actually letting me work in with him, even 4 times lol.
oh and ive seen this girl train at my gym... https://www.facebook.com/profile.php?id=100002945985078
Tuesday night, peak time, looking to do some chest/tri. Guy doing chest on bench, im doing chest/tri. I work in with him for my 4 chest exercises (same exercises and sets), spotted good as well. Good to see, half the time when i ask how many sets is left, they just say "10 mins." Good to see other people actually letting me work in with him, even 4 times lol.
oh and ive seen this girl train at my gym... https://www.facebook.com/profile.php?id=100002945985078
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