kaz
iLift
Lol @ fancy bitch pad!
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the what u saw at the gym TODAY thread
Lol @ fancy bitch pad!
Undercover
Kunce in training
Darkoz
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It's called a 'Manta Ray' for squats
https://www.google.com.au/search?q=manta+ray+squat&ie=UTF-8&oe=UTF-8&hl=en&client=safari
https://www.google.com.au/search?q=manta+ray+squat&ie=UTF-8&oe=UTF-8&hl=en&client=safari
Undercover
Kunce in training
[MENTION=9251]Darkoz[/MENTION];
Is it acceptable to use? Would you think any less of a man if you saw him using one?
Neddysmith
Standard kunce
[MENTION=12407]Undercover[/MENTION];
Tere is nothing wrong with using one of these, if I saw someone using one I would meerly think if he uses a Manta ray to squat he probably squats to pee
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Undercover
Kunce in training
[MENTION=8606]Neddysmith[/MENTION];
That makes me feel better. Was extra sweaty today so helped kept the bar stable.
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Darkoz
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I've never used one but I don't have a problem if someone wanted to use it
Neddysmith
Standard kunce
Today got me thinking about my surroundings and how i will miss watching the characters around the gym once my memebership runs out from Fagness First....
1 - This guy comes in regularly but never seems to surprise with new ways to look ghey in the gym doing seemingly completely useless exercises while in the last maybe 1 -2 yrs of seeing him there has not changed his body shape or seemingly achieved anything, today he was doing some "exercise" with a fit ball against a wall and his hand like a wax on wax off manouver.....genius!!!!!
2 - Guy comes in wearing full skins, knee wraps, elbow wraps, gloves with lifting straps and head band then struggles through benching 50kg.....
3 - guy training wearing skinny jeans hanging half way down his arse, leather dress shoes and tight white bonds singlet...
doesnt effect me at all, except does provide me with some for of entertainment while i rest during my sets, hahaha
1 - This guy comes in regularly but never seems to surprise with new ways to look ghey in the gym doing seemingly completely useless exercises while in the last maybe 1 -2 yrs of seeing him there has not changed his body shape or seemingly achieved anything, today he was doing some "exercise" with a fit ball against a wall and his hand like a wax on wax off manouver.....genius!!!!!
2 - Guy comes in wearing full skins, knee wraps, elbow wraps, gloves with lifting straps and head band then struggles through benching 50kg.....
3 - guy training wearing skinny jeans hanging half way down his arse, leather dress shoes and tight white bonds singlet...
doesnt effect me at all, except does provide me with some for of entertainment while i rest during my sets, hahaha
Big Mick
"2014 - Kunce of the year"
Commercial gyms are breeding grounds for these people, not much real training goes on in these places.
Hence why I do not go there
Commercial gyms are breeding grounds for these people, not much real training goes on in these places.
Hence why I do not go there
Is there a commercial gym within a decent distance of you ?
Big Mick
"2014 - Kunce of the year"
Where I currently live the closest gym is at Moree, about 100km away, or Goondiwindi in Queensland which is about 90km away, so not real practical for me at this time.
At my previous place I had two large commercial gyms within 3-5 minutes away, went there a few times then started training at home, never looked back
At my previous place I had two large commercial gyms within 3-5 minutes away, went there a few times then started training at home, never looked back
Swervyn-Ervyn
Member
Where I currently live the closest gym is at Moree, about 100km away, or Goondiwindi in Queensland which is about 90km away, so not real practical for me at this time.
At my previous place I had two large commercial gyms within 3-5 minutes away, went there a few times then started training at home, never looked back
Jpow has a sweet set up for sale.. Buy a gym
Undercover
Kunce in training
[MENTION=3627]Kuntze[/MENTION];
Yeah I noticed it really affected movement on the way up. Was putting pressure on my lower back. (Maybe because I couldn't pull my shoulders back due to the mould).
Yeah the memories of public gyms.
Fridays you get the guys in full nightclub outfit going to pump up before going out.
The guys that would always come in with all the kit on. Gloves, knee wraps, belt, wrist wraps, elbow wraps, head band, then do curls.
Don't think I ever saw a squat there and 70kg was about the biggest bench.
taurus
Well-known member
I remember a guy at my old gym in Kensington. I think it was called in shape? Turned into a titans and now a snap fitness? There was a guy I called Malenko, man of a thousand moves. He would do these mad exercises with the cables. Standing on benches, facing the wrong way pulling behind him. Lying on a bench pulling the cable length ways, it was gold. I miss that and nothing else haha
