saw an increase in new faces last night, new years resolutioners ... pffft, oh well should calm down again in a few weeks
saw a "team" of 4 benching at my gym last night one benching and three spotters (powerlifting style) one on either end of the bar and one in the middle.
this would not be so funny if they were lifting big weight but they had a grand total of 40kg (one 10kg either side) and all three spotters were "guiding" the bar as the "bencher" squirmed underneath.