RyanF
Member
Reread the first 2/3 of my answer.All 3 of you are retards. I dont mean the rep off the floor, i mean from when he began training - eg 6 months?
Reread the first 2/3 of my answer.All 3 of you are retards. I dont mean the rep off the floor, i mean from when he began training - eg 6 months?
Almost got a video of the guy that clean and jerks the bosu ball
i will not fail you again
What the fuck!!! That is the ugliest thing I've ever seen!! I literally couldn't watch it all as every pull made my back vomit!
Hhis youtube comment: "My major lifts are pretty slow to avoid metabolic depletion limiting reps." wtf??
Haha! Love the pre/post lift commentary!