equipped pbs. second time in a suit. raw max is 240kg. bw 86kg
260kg
http://youtu.be/SO2I1DNYRhY
272.5kg miss
http://youtu.be/aYbSXSQhJbc
You are one lean looking motherf
Bench 112.5.. small PB, but it's a PB
sam, have you a clip of 80kg press
Pretty fucking impressive numbers for a chick, and decent for a guy. 80kg overhead, 107.5kg bench, 50kg curl, welp. Not far off me.Olympic 3 second pause squat 100kg
DEADLIFT 140kg
Flat bench 107.5kg bar
Incline 85kg bar
Decline 105kg bar
O/head press 80kg
Bicep curl 50kg
Close grip ezy bar press 102.5kg
One arm Dumbell row 55kg
Front squat 100kg
DIPS BW + 40kg
That's all I can think of that really means anything ATM. Most of it is not 1RM stuff though, I only really do that on flat bench, DEADLIFT and back squat. Everything else is multiple rep stuff.