The Hamburgler
Spotter Loader
Got a 2.5kg bench pb on my road back from shoulder surgery.
It was pretty easy and with a grip waaaaaaaaaay closer than I'm comfortable with (index finger on smooth) though it was touch n go so idk.
Think it was the first time I had benched above a plate since about January
It was pretty easy and with a grip waaaaaaaaaay closer than I'm comfortable with (index finger on smooth) though it was touch n go so idk.
Think it was the first time I had benched above a plate since about January