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The PB Thread

for sure!

4" block pull PB's
222.5kgx5
240kgx1

equipped
230kgx5
240kgx3
250kgx2
260kgx1

I've done all those equipped lifts from the floor so as I expected the blocks don't really help a great deal as you typically get the same amount of assistance from the suit when pulling from the floor.
 
Thanks man. Just annoyed I need testosterone and near-perfect form to bench mediocre weight
 
0ni said:
Man
I saw MissLifty's PB and did this out of sheer embarrassment
Click to expand...

Hey, never be embarrassed by the presence of GREATNESS :)

i'm going for 120kg tomorrow "All you BRO".

I'll try and get someone to film the 110kg.

cheers
 
Last edited:
0ni said:
I typically pull less from the 4" blocks
Click to expand...

same if conventional. Not so for sumo (or semi sumo as I am now)

Taurus: yeah buddy! Doing handstand February? Pretty fun. Group on FB, do handstands in random places and post pics. I did it last year and got half decent. Getting better every day at the moment.
 
jzpowahz said:
same if conventional. Not so for sumo (or semi sumo as I am now)

Taurus: yeah buddy! Doing handstand February? Pretty fun. Group on FB, do handstands in random places and post pics. I did it last year and got half decent. Getting better every day at the moment.
Click to expand...

How did you break the news to your parents?
 
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