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I wear straps to protect against biceps pulls, my grip is fine! You can see in my other videos I even hold the deadlift at the top for a few seconds haha
Deadlift 210x3x3.
Ukranian deadlift - 108kg kb. 21 reps.
Had more...but epic quad lactic acid build up. Back wasnt even tiring. Lol.
Good for 30+ if I do it fresh.
Pales in comparison to the lifts on here, but finally hit 115kg on the bench. Only managed 2 reps but been working towards this goal for a while so really happy.
[MENTION=15053]Camo1902[/MENTION]; mate, a PB is a PB, well done, 115kg is nothing to scoff at either, and for a double... Thats far and above what you'd see "Joe average" benching in your local commercial gym come any monday afternoon pretty much ever..
[MENTION=15053]Camo1902[/MENTION]; mate, a PB is a PB, well done, 115kg is nothing to scoff at either, and for a double... Thats far and above what you'd see "Joe average" benching in your local commercial gym come any monday afternoon pretty much ever..