The PB Thread

[lkt004]

You know i'm just busting your balls.

 

[0ni]

I don't have any balls to bust
Th-thanks CellTech

 

[jzpowahz]

Good stuff oni.

Pb triple at 230x3 for me deadlifting


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[0ni]

Good stuff oni.

Pb triple at 230x3 for me deadlifting


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You competing in the December 1st push/pull??

 

[Timeah]

Sydney comp. Would be nuts with us all there,

Tim.

 

[0ni]

I'm doing it in Brisbane so I can get good coaching for my bench haha

 

[Swervyn-Ervyn]

I dropped close to 10kg for my last comp



I wear straps to protect against biceps pulls, my grip is fine! You can see in my other videos I even hold the deadlift at the top for a few seconds haha

Wow..

Thats a whole weight class!
Any reason why in particular?

 

[jzpowahz]

You competing in the December 1st push/pull??

Most likely yes Brisbane for me.

 

[0ni]

Wow..

Thats a whole weight class!
Any reason why in particular?

You're going to be more competitive in a lower weight class

 

[lkt004]

OR, just get stronger in your weight class.

 

[D1cko]

Finally cracked the 80kg strict military press today


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[Grippy]

Fuck yeah Dicko, well done

 

[lkt004]

New stumble during squat record, 4 steps with 195kg on my back, in a rack, without a spotter.

Almost ate it hard.

 

[Timeah]

Massive press dicko. Nice one man.


More PB's tonight.

Deadlift 210x3x3.
Ukranian deadlift - 108kg kb. 21 reps.
Had more...but epic quad lactic acid build up. Back wasnt even tiring. Lol.
Good for 30+ if I do it fresh.

Tim.

 

[jzpowahz]

great stuff fellas!

I got a 5rm PB squat at 170kg today. (and first time squatting properly for 2 months!) More to come.

 

[Camo1902]

Pales in comparison to the lifts on here, but finally hit 115kg on the bench. Only managed 2 reps but been working towards this goal for a while so really happy.

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[Mackie]

[MENTION=15053]Camo1902[/MENTION]; mate, a PB is a PB, well done, 115kg is nothing to scoff at either, and for a double... Thats far and above what you'd see "Joe average" benching in your local commercial gym come any monday afternoon pretty much ever..

Nice work

 

[D1cko]

Great work people...

I benched 117.5kg x 3
117.5 is my old 1 rep pb


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[Timeah]

Nice work Dick. Thats good for 130+

Tim.

 

[Camo1902]

[MENTION=15053]Camo1902[/MENTION]; mate, a PB is a PB, well done, 115kg is nothing to scoff at either, and for a double... Thats far and above what you'd see "Joe average" benching in your local commercial gym come any monday afternoon pretty much ever..

Nice work

Thanks mate, appreciate it.

Great work by everyone on here!

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