[Article] The mechanisms of muscle hypertrophy and their application to resistance training

[steveP]

dude at 6% bf what are you really achieving? think out what you just wrote, that is a legit life maintain status kicking in

edit:but love how everyone jumps in leaps and bounds to miscredit me, be it timing or slight or word, or etc etc, just like this one

I've found that the best way for people to stop discrediting you is to post up results. You can't argue with results.

Start a training log and post up your workouts and progress photos.

 

[C_T]

you people here don't deserve my training log. honestly.

 

[jzpowahz]

dude at 6% bf what are you really achieving? think out what you just wrote, that is a legit life maintain status kicking in

edit:but love how everyone jumps in leaps and bounds to miscredit me, be it timing or slight or word, or etc etc, just like this one

Inba qld novice champion and under 77kg second place.

 

[C_T]

i know your legit jzp, its the others that are trolling

i hit 90kg last friday, starting a cut now, am 88.7. @174cm.

 

[Darkoz]

dude at 6% bf what are you really achieving? think out what you just wrote, that is a legit life maintain status kicking in

edit:but love how everyone jumps in leaps and bounds to miscredit me, be it timing or slight or word, or etc etc, just like this one

it's DISCREDIT
fuck.

 

[steveP]

you people here don't deserve my training log. honestly.

Well it's the only way people will know you're telling the truth. At the moment we have nothing to go off.

 

[Arfwit]

i know your legit jzp, its the others that are trolling

i hit 90kg last friday, starting a cut now, am 88.7. @174cm.

So you took a shit?

 

[Goosey]

The only thing CT is transforming is Doritos into shit.

 

[Jungnaut]

In4 progress pics of C_T...