Lifter_Dan
New member
I thought I'd share this since I'm a busy (lazy) guy and can never meal prep myself successfully, and I tried so many meal prep companies, microwave meal options and other convenience options but couldn't find one I liked..
I tried my Fitness Kitchen and finally found something that tastes good.. now I've had consistent meals I'm getting better results. Have been using My Fitness Kitchen now for 3 months+ and haven't got bored yet (keep changing dishes up).
Eating 4 meals per day + a shake these are a life saver and stop me from getting takeaway lunches etc. Easy to heat up at work.
Have to add salt though since they're typically fairly low sodium as BB generally have a fear of sodium
I like my salt and I'm a believer in what Stan Efferding talks about .
I don't take a meal plan, I pick my own dishes manually to choose exactly what I like to eat. I'm using "regular" size so I get enough protein and carbs, fat is generally low enough.
Only issue is if you're cutting - the small sized meals don't really have enough protein content for the carbs they contain. For bulking/recomp/maint though these are great, for powerlifting/strength training especially as I like the carbs.
If you're in Sydney and time poor maybe try them out https://www.myfitnesskitchn.com.au/
In terms of a review I'd rate them highly, delivery is always notified by text and they always drop off within the time window never had a wrong order or missed order in 3 months.
I tried my Fitness Kitchen and finally found something that tastes good.. now I've had consistent meals I'm getting better results. Have been using My Fitness Kitchen now for 3 months+ and haven't got bored yet (keep changing dishes up).
Eating 4 meals per day + a shake these are a life saver and stop me from getting takeaway lunches etc. Easy to heat up at work.
Have to add salt though since they're typically fairly low sodium as BB generally have a fear of sodium
I like my salt and I'm a believer in what Stan Efferding talks about .
I don't take a meal plan, I pick my own dishes manually to choose exactly what I like to eat. I'm using "regular" size so I get enough protein and carbs, fat is generally low enough.
Only issue is if you're cutting - the small sized meals don't really have enough protein content for the carbs they contain. For bulking/recomp/maint though these are great, for powerlifting/strength training especially as I like the carbs.
If you're in Sydney and time poor maybe try them out https://www.myfitnesskitchn.com.au/
In terms of a review I'd rate them highly, delivery is always notified by text and they always drop off within the time window never had a wrong order or missed order in 3 months.
