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i love how noobs is an expert in every single field. Bodybuilding, strength training, diet & nutrition,
There's obviously a lot to be said about doing a large portion of isolation movements, since there are gyms full of succesful bodybuilders that do a damn lot of isolation work. They're obviously school'd on the benefits of compound movements
It doesnt take an expert to realise squats and deadlifts build power/strength and size.. Well for most of us that is.
I was quoting arnold one who most bb's respect as THE ONE who had it all... Maybe you didnt read all of my post. Might be a good idea to do that next time...