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Too much yeyo has obviously raised your tolerance for any kind of upper or downer. I had 2 the first time (pretty sure that's what it says on the pack) I didn't wake up for about 36 hours haha
 
any drug that puts you to sleep is going to leave you groggy.

things like restavits (doxylamine) gona make you feel like death the next day.

better options are things like tamazipam (highly adictive) or seroquel, obviously need a script for these.

lifestyle changes are probably better, like sleeping with a sleep mask to block out any possible light, dont use your phone in bed, listen to some white noise like a thunderstorm or ocean waves is great too.
 
any drug that puts you to sleep is going to leave you groggy.

things like restavits (doxylamine) gona make you feel like death the next day.

better options are things like tamazipam (highly adictive) or seroquel, obviously need a script for these.

lifestyle changes are probably better, like sleeping with a sleep mask to block out any possible light, dont use your phone in bed, listen to some white noise like a thunderstorm or ocean waves is great too.

Or the sound of pussy slapping against your groin
 
Can't sleep at all lately. Melatonin leaves me groggy so trying to stay away from that. Anyone try somatomax?

Give this adaptogen herb a go. It works for me by shutting down the brain/chatter box when you need peace and quite most. I recommend the Savesta brand over all others, including the Life Extension one.

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You get what you pay for, and this particular brand has the highest workable extract I know. Even by increasing (doubling or tripling) the dose of the LE brand, you'd still not get the same calming effect that the Savesta brand seems to give.

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Please note, I did not purchase the above products for sleeping or calming my mind down no, I bought them to help with post workout recovery, and only by accident discovered what I'm sharing with you here. So naturally, I would not recommend you take (if you decide to go down that path that is), the Savesta brand at any other time than one or so hour before going to bed.
 
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Rooting and gunja

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