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Welcome to the first issue of "Whats happening at PTC".
Dave (wingman) was the first man in and a big congratulations to Dave for being the first person to throw up at PTC. Surely that's a first for any PTC?
We had 5 new members sign up today... welcome to Ricky, Dave, Dobrila, Kurt and Dan.
Dan and Kurt are preparing for the GPC Nationals and squatted to 1RMs.
Ricky is after all round strength.
Dobrilla wants to get stronger and eventually deadlift 115kg.
Alvin also came in and deadlifted and benched. Alvin is making a comeback from a few months off.
Paul came in today and will be joining up this coming week.
Amnon spent an hour with Aaron going through technique on his lifts.
Tomorrow we will be open all day again from 9am to 5pm.
Welcome to the first issue of "Whats happening at PTC".
Dave (wingman) was the first man in and a big congratulations to Dave for being the first person to throw up at PTC. Surely that's a first for any PTC?