Yep, some awesome results all round! Ange is one strong boy...
I'm still a weak bugga, could maybe squeeze out 10 at bodyweight tops, but working on it. Still only been working out for a few months seriously. And I'm a bit like Max in that I can't shake this bloody throat bug. Not eating properly at the moment as it hurts too much to swallow. Razor blades in my throat at present but I did manage to just push out my deads 160 week 3 PPP yesterday. Not much left in the tank after though.
Hope Max gets well soon, he'll need the time to prep for the worlds.
Cheers,
Mike