T
The Blob
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Oi Jonnie!
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PTC bench extravaganza
- Thread starter PTC
- Start date
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- Tags
- bench extravaganza ptc
Oi Jonnie!
jonnie_sfw
New member
you're far from revolting Champ.....if it was a TB mask it'd be "the lovely handsome blob"....
[FONT="]PTC BENCH PRESS EXTRAVAGANZA[/FONT]
SUNDAY THE 4TH OF JULY
BIGGEST BENCH
(CALCULATED ON GLOSSBRENNER SCORE)
ALL COMPETITORS LIFT IN WEIGHT CLASSES
BEST BENCH PRESS WINS A $550 ABC POWERBAR
PTC BENCH PRESS REP CHALLENGE
MEN BENCH BODYWEIGHT FOR MAXIMUM REPS
WOMEN BENCH 75% BODYWEIGHT
MOST REPS WINS $250 ABC GIFT VOUCHER
OTHER PRIZES AS WELL
COST IS $50
ALL PROCEEDS GO TO SENDING MAX TO WORLD TITLES
LIFTING STARTS AT 11.00AM AT PTC
21 STANSFIELD CRT FRANKSTON STH
FOR MORE INFORMATION, CONTACT MARKOS
M: 0404 453 542
ALL LIFTING IS RAW, NO BENCH SHIRTS ALLOWED
WEIGHT CLASSES
56KG-60KG-67.5KG-75KG-82.5KG-90KG-100KG-110KG-125KG-140KG-140+KG
BENCH PRESS COMP
PTC
BENCH EXTRAVAGANZA
The lifting was in 2 flights, we used openers as a guide. First the lifters opening with less than 100kg as an opener went first. The second flight consisted of lifters with openers over 100kg.
67.5kg class women
Nina 61.2kg – 60 – 65 – 67.5x 1st place
67.5kg men
Daryl 66.7kg – 110 – 115 – 120x - 1st place
Bender 64.6kg – 70 – 80 – 90x – 2nd place
Ghosty 61.3kg – 70 – 85x – 85x – 3rd place
75kg men
Dim 72.3kg – 90 – 95 – 100 – 1st place
Nick 71.2kg – 75 – 80 – 85x – 2nd place
82.5kg men
Ange 79.4kg – 170 – 181 – 190 – 1st place
Jonathon 81.6kg – 80 – 90 – 100x – 2nd place
90kg men
Kelly 82.9kg – 140 – 145 – 150 – 1st place
Ryan 84.2kg – 112.5 – 122.5 – 127.5 – 2nd place
Alen 86.9kg – 110 – 115 – 120x – 3rd place
Luke 83.2kg – 100x – 100 – 115x – 4th place
Mick 87.1kg – 90 – 95 – 100 – 5th place
100kg men
Ronnie 92.4kg – 75 – 85 – 95x – 1st place
Nathan 93kg – 80 – 85 – 90x – 2nd place
110kg men
Pete 106.4kg – 140x – 160 – 180x – 1st place
Dave 104.7kg – 90 – 100 – 105 – 2nd place
125kg men
Rob – 111.5kg – 110 – 115 – 122.5 – 1st place
There were some successful 4th attempts as well. Kelly made 152.5kg, that’s 7.5kg more than he did at the Vics.
Pete made 180kg after missing it on his 3rd attempt.
Big Pete also had a crack at the all time PTC bench record. The record stood at 180kg, set by Simon. Ange beat that with a paused 190kg, and following his paused 180kg effort, Pete took 191kg as a touch and go attempt at the PTC record.
He smashed it.
Ange’s coach Barry wouldn’t allow him another attempt, so the record stays with Pete, a fantastic effort.
Ange won best bench for his 190kg @ 79.4kg. His Glossbrenner score was 125.628
Kelly managed a score of 96.389
Pete’s score was 90.896
Daryl got 86.951
Ryan was next with 81.128
Nina scored 63.186
Bodyweight for reps was next. Women lifted 75% of bodyweight, here are the results
Ange 47 reps
Kelly 27 reps
Daryl 24 reps
Nina 21 reps
Pete 20 reps
Dim 16 reps
Ryan 15 reps
Bender 14 reps
Alen 13 reps
Luke 13 reps
Jonathon 8 reps
Ghosty 8 reps
Rob 7 reps
Mick 7 reps
Nick 6 reps
Dave 2 reps
Ronnie 1 rep
Nathan 0 reps
Ange broke the PTC reps record, previously owned by Shorty with 27 reps, Kelly equalled it.
Ange won the $550 bar provided by ABC and the $250 gift voucher, also kindly donated by ABC. The $100 voucher goes to Kelly who finished second in both events.
A huge thanks to the Australian Barbell Company for providing all the prizes on the day. Please support any company that supports lifting in Australia. Together with Australian Kettlebells, Bluegum and Gym Direct, they have provided all the equipment for PTC, and have always supported our competitions.
I’d like to thank Barry Murray, Louise Vu-Duy and Greg Gordon for refereeing the comp, Spiros for spotting and providing lift offs, and to all the supporters who came to watch.
This one was so successful I am planning to have a raw deadlift comp in a few weeks as we are still well short of raising the funds to get to the World Championships in September.
Cheers
Markos
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