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These are great to take to the gym as a post-workout treat or just for a snack to eat between meals. When you are trying to gain weight many of you really need to packing in the calories so you need calorie dense foods. These chocolate treats have it all.
8 scoops chocolate protein powder
1 cup oatmeal (can be ground depending on the consistency you’d like)
1/3 cup natural peanut butter
3 tbsp honey
½ cup milk
3 tbsp crushed peanuts
First mix together the protein powder, oatmeal, peanut butter, honey and milk. Form into small balls and then roll in the crushed peanuts to finish. Note that these can easily be frozen in plastic bags and consumed on a later date. Nutritional Info (1/10 of the recipe)
Bake @ 350(180 degrees) until toothpick comes out clean when tested in middle. You are probably better off using egg or casein protein if you are worried about it denaturing.
If they the batter is dry, add a little water until a batter like consistency is reached. Nutritional/Other Info:
SPLENDA is a substitute for sugar. A low cal sweetener. There is equal, splenda, stevia etc. I personally use stevia as it has "0' of everything. Comes in powdered or tablet form.