I am competing in powerlifting.]If you want to compete in figure then you better start to understand there is a huge diff from bbing training and strength/powerlifting training.....
just discombobulated me LOLWtf????
October2011, came to Ausbb to learn more about isolation exercises to build for figure comp....
if anyone has read anything that i have posted in the last 3 months its about training for powerlifting comp this year.....
Wtf????
October2011, came to Ausbb to learn more about isolation exercises to build for figure comp....
if anyone has read anything that i have posted in the last 3 months its about training for powerlifting comp this year.....
^^^ Huh? KungFooGoo has missed your point l think.
So you understand its not "all strength training" then??
There is a clear difference between bodybuilding and strength training...
Ahh gotchya, KungFooGoo understands now. That was directed at post #27....
Not #28 which im 99% sure was sarcastic
Agreed, but that does not mean a PL does not have understanding of BB principles and vice versa.Simple way to end this:
Bodybuilding section = bodybuilding stuff
Strength section = strength related stuff, such as powerlifting, oly lifting, strongman
Complete sarcasm!! Lol
Joel, your just being bloody pedantic lately.
We all lift iron but have different goals.
I train mainly for asthetics but do incorporate PL principles, in other words I like both.
people change from one to the other all the time, Deep originally wanted to improve herself for figure comps but then got the taste for PL. What of it?
EDIT: posted concurrently LOL
Agreed, but that does not mean a PL does not have understanding of BB principles and vice versa.
Since I train by myself all I know what has been working for me. I have seen best results looks wise by only worrying about increasing strength on the lifting side of things and let diet take care of low body fat.
I dont think its really about what works for the individual or not its simply about having the right info in the right sections...then ppl can pick or choose whatever they like...but as a baseline we should just have everything in the right sections...then its upto the individual to work out what they want...