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Rydges Parramatta....$39.50 all you can eat....I'm a platinum member of their loyalty scheme (I stay at Rydges hotels for work trips), so I get 50% off for two people.

They only put the buffet on on race day Saturdays and mid week....so you have to ring and confirm it's on...you can't rock up just any Saturday.
 

Turn me inside out, upside down and fuck me side ways
 
Finished training at 7am. My 1pm 'post workout' meal was - 380 grams of Chicken, 500 grams of Steak, 400 grams of beans, 100 grams of eggplant, 100 grams of capsicum and 15 grams of coconut oil.
 
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