Post up what you are eating

[N-J-T]

Tin of Chicken (Italian Tomato Flavor)
Taste soooooo good but was a dismal 85g..

 

[Rugby88]

You know ur dieting when tinned tuna tastes goood...and u look forward to it

 

[N-J-T]

You know ur dieting when tinned tuna tastes goood...and u look forward to it

I tried tinned tuna once, hated it so i gave it to the cats and they wouldn't even eat the Sh*t

 

[Rugby88]

Iam not a big fan of it either...but i'll eat it lol

 

[N-J-T]

Iam not a big fan of it either...but i'll eat it lol

I go with tinned chicken, taste so much better

 

[Gunner]

150g chicken
150g sweet potato
200g steamed vege
multivitamin
2 fish oil capsules

 

[jzpowahz]

I tried tinned tuna once, hated it so i gave it to the cats and they wouldn't even eat the Sh*t

no roo and no tinned tuna?

 

[N-J-T]

no roo and no tinned tuna?

I suppose you like tinned tuna??

 

[JDMR2]

I hate tuna but I eat it every day anyway No pain, no gain.

 

[DKD]

I take 1 or 2 of those 95gm tuna cans to work every day.

Tonights dinner: Bulgogi (Korean beef) and rice, plus soup.

 

[jzpowahz]

I suppose you like tinned tuna??

Wouldn't say I love it, but it is my go to protein source for a snack at work.

 

[Shrek]

I big bowl of the Missus left over pasta and 6 hard boiled eggs.

Post workout meal

 

[TTTTTT]

Can't believe people don't like roo and tuna, its bloody good for you. Right now though i'm eating camel sausages, bloody beautiful.

 

[JDMR2]

8am: WPC shake

10am: 300g brown rice + 95g tuna + carrot

12pm: large lamb kebab + miso soup + apple

Now: big bowl of pasta + chicken + peas + spinach

Later: WPC pre-workout and post-workout, then one final meal (meat/veg)

 

[Gunner]

5am: ORAC Energy Green, 200ml Apple Juice
6.45am: 2 whole eggs, 4 egg whites, 1 cup of oats, 1 cup of milk
9.30: 60g wpc, 80g powdered oats, 5g cacao
12pm-1pm: EAA's
1pm: 50g Dextrose, EAA's
2pm: left over beef stirfry, 700ml milk
4pm: 60g wpc, 80g powdered oats, 5g cacao
6.30pm: beef stew, 700ml milk
9pm: 60g WPI, 400ml milk, Cinnamon powder, 1 table spoon cocont oil

 

[Shrek]

Steak

 

[Kwey]

breakfast (which I'm still eating), a medium sized bowl of wholegrain porridge with a kiwifruit, yoghurt and protein powder. Had a multivitamin and some creatine and a joint powder (msm, glucosamine, chondroiton) too.
Damned nice way to start the day

and by medium i mean large


lunch: pineapple canned 400g, 90g chicken canned, something else? :\
later: fish and chips. (not something i eat often + i was low on cals on a day i dont feel like being low cal)
dinner: microwaves frozen veges beans, carrots and peas. + 300g steak.
a bit of healthy things i cant remember... green tea.... once or twice + um... dunno.... oh a lil bit of green salady stuff and ......... :\ might have a protein shake before bed soon.....

 

[Kwey]

http://img851.imageshack.us/img851/6650/photo14z.jpg
hey jdmr2, how did you make this? looks like there is a tomatoish sauce in there, is that pasta sauce or are those baked beans?
actually CAN I HAVE THE RECIPE PLEASE

300g chicken
Rice
Pasta
Egg
Beans
Vegies

skinless chicken fillet?
how many eggs?
what type of beans and veges?

 

[bigant]

breakfast
4 hi-bran weet bix w/ milk
mass gainer shake with milk and extra oats

smokeo
2 pieces whole grain bread w/ 160grms chicken breast
3 egg whites
200grms yogurt
1 orange
yogurt muesli bar

lunch same as smokeo

post workout
protein shake, creatine, multis, fish oil
then 30 min later brown rice and chicken

dinner
meat and veg

bedtime
casein shake with 400mls milk

 

[tat maytals]

I just ate a family sized supreme pizza. Beautiful.