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Epic nandos meal
e9upyvur.jpg


Sent from my C6903 using Tapatalk
 
Dinner was nothing special, albeit yum.

Dessert was today's highlight. Managed to fit half a glass of wine in tonight too, which is nice. Been a long few days with my mum really sick :-/

This hit the spot though! ALL THE CHOCOLATE!!!!

diy coconut Chobani with WPI, Tassie raspberries, Bacio gelato and my own chocolate sauce :D

01bc87e29bb111e3862412f111171750_8.jpg
 
Dinner was nothing special, albeit yum.

Dessert was today's highlight. Managed to fit half a glass of wine in tonight too, which is nice. Been a long few days with my mum really sick :-/

This hit the spot though! ALL THE CHOCOLATE!!!!

diy coconut Chobani with WPI, Tassie raspberries, Bacio gelato and my own chocolate sauce :D

01bc87e29bb111e3862412f111171750_8.jpg


That looks sensational CCM...

Reckon you could drop one round? LOL
 
It was 1000% sensational, Bradders!

I should open a protein dessert bar ... oh hey, bars ... desserts ... other stuff ... provide macros ... think anyone would drop in and buy??? :D
 
Dinner last night -



Also found this bad boy in Coles last night - never seen it before - soooooooooo goood, far out -

 
I had Snapper fillets for dinner. I thought there were no bones but fuck me I had to take teeny bites to avoid the bones. grrrr it was painful but delicious.
 
Breakfast -

- 2 1/2 scoops PVL Whey Protein
- 1 Quest bar (Cookie Dough)
- spoonfull of P28 White choc Peanut butter
- few raspberries
- few blueberries
- coconut on top

Prob about 90-100g of protein in this bad boy

 
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