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Post up what you are eating

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jzpowahz said:
oats + soft drink = carb up?
Click to expand...

Solo is just what I will take to work.

Saturday morning i'll have acouple cups of oats mixed with peanut butter, honey and choc protein powder...then mid-morning lunch acouple cups of rice/steak/sweet chilli sauce/soya sauce - then cheat meal saturday night.
 
Kew, as in the Mid North Coast?

this was to CCM, I couldn't work out quoting from the phone

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Last edited:
Ripping up for x-mass on this.

Wait....wait.....I think I can feel and ab comming out............false alarm.:(
Maybe a couple more kranskys will tget me there.
 

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