jzpowahz
Well-known member
Got a tefal low fat chip cooker the other day.
Been cooking up heaps of potato and sweet potato chips.
600g carbs yesterday on my cut.
Don't you know you're supposed to be in ketosis to cut?
Got a tefal low fat chip cooker the other day.
Been cooking up heaps of potato and sweet potato chips.
600g carbs yesterday on my cut.
Healthy Chicken Alfredo (with veg)
335 cal
58.2g protein
8.8g fat
6.6g carb
Tastes absolutely amazing.. So pleased with it!.. I got this cut under control!
(big thanks to Viv for her amazing advice and help! <3 haha)
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Bulgogi chicken n steak
4 Cheeses Bacon and Egg Muffins
Pre-made for on the go breaky! Much cheaper to make these than purchase a protein bar or canned chicken everyday
View attachment 6661
Not just cheaper, also this is real food!
Shake and canned chicken does not equate to real food.
Awesome, Kaz. Do this all the time!!!!!!!
I'm adding Herbs, tomato and onion next time
Getting my savoury on!
salmon pasta w/ lemon, garlic, onion, kale & olive oil
that bowl is much, much bigger than it looks....
this dish is a thing of beauty. that bowl must be huge, given the average size of a salmon fillet