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I've said it before, C ... your coach's dietary plans make me and
You need to be eating more sensibly. It looks very much as though she's putting you on some faddish and irresponsible diets. You end up feeling sick a lot and I'm not surprised.
In other news, after two days of feeling sick (but still managing to eat) ...
tonight I broke out the sangers (still feels weird but tastes really good )
only minor veg tonight as fruit and veg were not kind to me on the weekend ...damned carbs, damned fructans
Holiday place we stayed at over the weekend had a veggie garden to which guests can freely pick and eat. Enjoyed heaps of stuff but nothing beats this mammoth zucchini we picked. Fried some, grilled some and juiced it also.
Hey Viv and Chris, can you give me any ideas for what I can use for a sauce type thing to go with my veggies and tuna for lunch.. Usually I just put a bit of soy sauce, but it bores the crap out of me and really doesn't taste that good.. I guess I want something that makes it seem like i'm not eating boring as hell tuna and veggies!.. Something creamy-ish would be amazing, but I might be pushing my luck there!.. Any ideas?
Hey Viv and Chris, can you give me any ideas for what I can use for a sauce type thing to go with my veggies and tuna for lunch.. Usually I just put a bit of soy sauce, but it bores the crap out of me and really doesn't taste that good.. I guess I want something that makes it seem like i'm not eating boring as hell tuna and veggies!.. Something creamy-ish would be amazing, but I might be pushing my luck there!.. Any ideas?
I don't normally do creamy sauces but my go to's are:
sriracha (hot!)
ayam light sweet chilli
low fat mayonnaise & some seasoning like cajun/moroccan
lime juice & seasoning
But I generally just stick with the hot sauces because A) I love them and B) they're generally fark all calories