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vanilla coconut ice-yo

150ml cream
250g yoghurt
100ml milk
100g coconut milk
vanilla extract
half cup stevia

too busy getting my delicious on to take photos, sorry I'm not sure if I'm adding yoghurt to my ice cream to stretch it, or if i'm adding cream to my froyo to make it more awesomer, but either way it doesn't matter much...
 
chicken/onion/mushroom/cabbage stirfry 131P/31C/8F


steak/bacon &egg burger


mocha proats with banana & slivered almonds


mashed sweet potato with Reece's PB topping & cinnamon
 


250g mince and diced tomateo sauce with beans/broc/cauil - dash yoghurt

Massive plate of coz lettuce/one tomateo/cucumber/30g cheese/ olive oil.
 
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