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would go great in protein sludge too! I'm always looking for good crunchy things to add to them. (although I seem to end up going with bran cereal because I love my high fibre stuff)
 
My amounts of chocolate & PB is going to add some serious cals pretty quickly I do like you're style though! Sweet new avatar too.
 
My amounts of chocolate & PB is going to add some serious cals pretty quickly I do like you're style though! Sweet new avatar too.

yeah but in my case, those extra cals won't lead to excessive intake....probably necessary to make up ground on some days

lol avatar is part of bigger picture ... evil plans to take over the cosmos as per usual
 
1 scoop Rocky road ON WPI, 1 teaspoon wild berry metamucil with water and a splash of zymil. Pretty tasty

edit: might try 2 tsp wild berry next time.
 
More mud cake in cinnamon oats...



Smashed up...


Tastes good/10

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Nazzy you are a god.

BBQ Porn! Followed by a chocolate paddlepop.

I don't eat red meat and that still looks delicious ... beautifully cooked!

I just discovered real ricotta.

Ricotta, berries & maple syrup....amazing

lol you will never go back ... ricotta is the greatest
 
homemade quark


tuna baconnaise/sriracha salad


straberries & cookies & creme icecream


French restaurant
brie & fruit


asparagus and hollandaise sauce


chicken/spinach/mushroom charlotte


seafood soup thingy


orange duck


creme brulee
 
Hey JZ....

Found these in the fridge today....

Guess what there going in tonight....



Challenge accepted!!!

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LOL I'm thinking WAGON WHEEL PROATS is on the cards at Nazzy's house ...

we will be right over, Nazzy. Make sure you have enough for us too


Made a high protein Tiramisu` tonight ... waiting to see if I can fool the sugar/dessert addicts

 
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